Create more meaning in Motherhood

A 30-minute podcast with 3 doable takeaways
to make your family life a little better each week


Hi, I'm Rachel

Lover of practical ideas, conversations with kindred spirits, and my two wild children who keep life interesting.  I combined all of these passions when I created 3 in 30, a podcast for moms who want doable takeaways to try with their families - strategies to help us manage the madness and maximize the magic of motherhood.

Before I had my kids, I was a camp counselor for kids with disabilities, a volunteer in an orphanage in El Salvador, and a high school English teacher. Then my husband and I struggled with infertility and went through the adoption process and IVF to get our two miracle babies.

After all of my experiences working with children, and after my long fight to become a mother, I truly believed that I would thrive as a mom from day one.

Let's just say my transition to motherhood was a little rougher than I had imagined...

Want a printable of each month's takeaways?

Enter your email address to receive a monthly PDF that will include ALL of the takeaways.

It's like a podcast review sheet or Cliffs notes!

You will be able to print this overview and put it on the fridge, clip it into a binder of parenting resources, or save it digitally to a folder on your computer...whatever works for you!


3 in 30 Podcast on Facebook

2 days ago

3 in 30 Podcast

This is my WHY for 3 in 30 Takeaways for Moms! I aim for each episode to provide HOPE for Moms in two ways:
1) By offering a sense of sisterhood in motherhood—that we are all in this together, just doing our best.
2) By offering three really doable skills (i.e takeaways!) to help us feel more confident in our motherhood knowhow
I really believe that as we come together in community and learn new strategies for mothering well, we feel HOPEFUL in our ability to do this hard but beautiful work in our families.
Defining and sharing the WHY of my business is part of my application for the High Five Grant. Have you heard about this amazing opportunity? @themamaladder and @bellybandit are giving a $5,000 grant to a promising mom entrepreneur. I WANT ALL MOM ENTRENEURS TO APPLY FOR IT. (Not yelling...just excited. 🤣)
Crystalee Beck from @themamaladder talked about it on my episode this week, and you can find more into on @highfivegrant. Go check it out, and tag me if you apply—because I want to see your why!
#highfivegrant #momentrepreneur #businessmom #bossmom
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