Be On the Show

I would love to hear from you about your needs and questions as mothers!  Feel free to contact me any time with requests for show topics or suggestions for podcast guests.

If you would like to be on the show, please submit the following:

  • A brief description of the topic you would like to cover and why it's important for mothers
  • A brief outline of your 3 "takeaways" that you will be sharing

I am just as interested in interviewing "everyday" moms with great ideas as I am in interviewing moms with big followings.  So don't hesitate to reach out!

Remember, this is a podcast about creating meaning in motherhood through doable, replicable, and unique takeaways for moms.   I welcome all ideas and will get back to you within a few days.

Contact me via Facebook or Instagram at @3in30podcast, or email me at