Posts Tagged ‘empathy’

038: How to Get your Teenagers to Talk to You (and it Starts When They are Young) // Tony Overbay, Licensed Marriage and Family Therapist

A therapist explains three concrete strategies we can use to help our teenagers know that they can trust us and talk to us

He’s baaccck!  Our favorite male guest is back on the podcast today teaching us how to talk to our children in a way that fosters trust and communication–so they know they can talk to us into their teenage years and beyond.

Tony Overbay is a Licensed Family and Marriage Therapist and a father of four young adults, so he has professional and personal experience with this topic.  Whether you are currently parenting teenagers, or you will be parenting teenagers in a few years, there is something for you in this episode!

Listen in to learn how to truly…

1) Invite open and honest communication, no matter what

2) Listen with empathy and recognize emotional bids (EFT)

3) Follow up to let your children know that their thoughts matter to you

Show Notes

-Tony’s first episode on 3 in 30, “How to Praise Your Child, Even When It Feels Like There is Nothing to Praise”: http://3in30podcast.com/praise/

-Tony’s website: tonyoverbay.com

-Tony’s podcast, The Virtual Couch: http://www.tonyoverbay.com/category/podcast/

Tony’s top parenting book recommendation: Transforming the Difficult Child: The Nurtured-Heart Approach, https://amzn.to/2ucXf3C

-Emotionally-Focused Therapy, Sue Johnson: http://drsuejohnson.com/emotionally-focused-therapy-2/what-is-eft/

 

Listen to this episode