Posts Tagged ‘family culture’

049: How to Involve Your Children as you Build a Business // Tonya Dalton of ‘inkWELL Press’

Podcast with 3 takeaways to involve your children as you pursue your passion

Some of you may see this episode title and think, “YES! I need this!”  Others may think, “Not for me–I don’t have any intention of starting a business.”

But believe it or not, this episode is for ALL mamas.  Because I think all of us want to involve our children in the passions that are important to us.

Today’s guest is Tonya Dalton of inkWELL Press.  She is a powerhouse business woman and a loving wife and mother of two.  She built several businesses from her home while her kids were young, and she has so many practical tips on how to do just that.  Within her takeaways, she also talks about empowering our kids to contribute to the home, modeling for them how to have boundaries and work as a team, and teaching them how to plan ahead and use their time wisely.

I really think this episode has golden nuggets for EVERY mama, no matter what you do for work–take a listen and let me know if you agree!

Show Notes

Tonya’s Website: inkwellpress.com

Tonya’s Podcast, ‘Productivity Paradox’: https://ppx.inkwellpress.com/

Past ‘3 in 30’ episodes that further this topic:

“How to Get Your Kids to Do a Daily Quiet Time” podcast: http://3in30podcast.com/quiet_time/

“How to Find Time for Personal Development as a Mom: The 3 Ps”: http://3in30podcast.com/3Ps/

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046: Three Life-Changing Mantras to Remember During the Marathon of Motherhood // Taffy Micheli of ‘The Joyful Soul Project’

3 Life-Changing Mantras to Remember during the Marathon of Motherhood

Whether or not you are a runner, you are going to love this episode about lessons that Taffy Micheli has learned about motherhood while training for marathons.

Listen in to hear her share three truly life-changing mantras that she has relied on to get her through long runs and difficult experiences. I’ve heard from many listeners that this is one of their all-time favorite episodes–so don’t miss it!

Show Notes

Taffy’s Podcast, “The Joyful Soul Project”: https://www.thejoyfulsoulproject.com/

  • Don’t forget to sign up for the “Small and Simple Challenge!”

3 in 30 episode about “looking up” from our phones: http://3in30podcast.com/phones/

“Give Us This Day Our Daily Bread” by D Todd Christofferson: https://www.lds.org/broadcasts/article/ces-devotionals/2011/01/give-us-this-day-our-daily-bread?lang=eng

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045: Using Humor as a Coping Tool in Motherhood // Family Looking Up

How to Use Humor as a Coping Tool in Motherhood Family Looking Up

Family life is a bit insane. As mothers, we say and do things we never thought we would say or do.  We can cry at the end of a harrowing day…or we can laugh.  And the guests on today’s episode choose to laugh!

Beth, Andrea, and Camille from the podcast “Family Looking Up” are on the show today teaching us HOW to find humor and joy in the hard moments of motherhood.

If you need a good chuckle or a pick-me-up to find the joy in your long days, this episode is for you.

Show Notes

Sign up to get ALL of the month’s takeaways to your email: 3in30podcast.com/takeaways

http://familylookingup.com/

  • My episode on their show:

Creating Highlights With Our Kids – Guest Rachel Nielson. Episode 25

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041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP

How to Really See Your Children and Help Them See You Part 2 with Dr. Katie Penry, LCP

She’s back!! In April, Dr. Katie Penry taught us “how to stop looking at our phones so much–and why it matters.” Now she is back on the show to teach us the next step in this process.

Listen in as this licensed clinical psychologist, who is also a mother of two children, teaches us very doable steps to build the kind of relationships with our kids where we truly see and respect them for who they are–and they do the same for us in return.

Dr. Penry is a treasure-trove of practical knowledge for families.  You don’t want to miss this episode!

Show Notes

-Part 1 with Dr. Katie Penry, “How to Stop Looking at Your Phone So Much–And Why It Matters”: http://3in30podcast.com/phones/

-Look Up Challenge: https://afriendlyaffair.lpages.co/look-up-challenge/

-Dr. Penry’s eCourse: Your Child’s Fundamental Needs: afriendlyaffair.com/needs

-Meditations from a Toolshed, C.S. Lewis: http://www.pacificaoc.org/wp-content/uploads/Meditation-in-a-Toolshed.pdf

 

I want to meet you!

-Rediscover YOU! Workshop in Utah (September 28-29): https://www.eventbrite.com/e/rediscover-you-workshop-tickets-47833978718

-The Pearl Conference In Las Vegas, NV (November 17): https://www.eventbrite.com/e/the-pearl-conference-a-conference-for-mothers-tickets-48097368524

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040: How to Adventure as a Family // Chamaine Wollenzein of ‘Wandering Families’

How to Adventure as a Family Chamaine Wollenzein of 'Wandering Families'

Are you an adventuring family or a stay-at-home-and-get-stuff-done family?  I sometimes fall into the latter category (I love my to-do lists!), but whenever I muster up the energy to take my children on an adventure, I never regret it.  We seem to grow closer to each other and make more lasting memories when we discover the world together.

On today’s episode, Chamaine Wallenzein, the found of Wandering Families and a mother of five young children, gives us practical tips and tricks for how and why to adventure with our families.

And if you’re not a hiker or camper, don’t worry–this episode is still for you!  Chamaine and I discuss how an adventure is any type of shared experience that is out of the ordinary–and you can totally tailor that according to your family culture!

Listen in to this wise and spunky mama, and be inspired to build in more opportunities for connection and memories with your family!

 

Show Notes

Chamaine’s website, Wandering Families: http://www.wanderingfamilies.com/

How to Raise a Wild Child: The Art and Science of Falling in Love with Nature by Scott Sampson:  https://amzn.to/2NDwcq2

Timbernook (outdoor sensory play program): http://www.timbernook.com/2017/index.html

Dr. Katie Penry’s episode “How to Stop Looking at Your Phone So Much–And Why It Matters”: http://3in30podcast.com/phones/

Let’s Meet at the Rediscover YOU Workshop in Draper, UT (September 28-29): http://3in30podcast.com/lets-meet/

 

Great Quotes from the Episode

-“The natural world seems to invite and facilitate parent-child connection and sensitive interactions. Unplugging and taking a baby away from electronic distractions creates an opportunity for what is called ‘affective sharing’ – oohing and aahing together over the sun shining through the leaves of a big tree…feeling a soft spring rain or a light winter snowfall on your face.”  Martha Farrell Erickson

-“If a child is to keep alive his inborn sense of wonder…he [or she] needs the companionship of at least one adult who can share, rediscovering the joy, excitement, and mystery of the world we live in.”  Rachel Carson

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