Posts Tagged ‘love’

071: Stepparenting From Love // Amanda Louder

Stepparenting From Love

I think we all know that parenting can be hard– but from what I’ve heard, step-parenting is even harder. Think about some of the struggles you face with your children– maybe it’s dealing with sassy attitudes or figuring out the rules and technology expectations in your home. Then imagine trying to navigate all of that with children who also have another parent or set of parents and another home they live in part of the time. I can only imagine how complicated that must get and how many big emotions are involved.

Today’s guest, Amanda Louder–a life coach, podcaster, mother of three, and stepmother of two–gives three takeaways that have helped her navigate and embrace her blended family:

1) Treat your step children as equals to your own children: give them the same amount of love, responsibility, and discipline

2) Understand that he was their dad first

3) Try to find a new family culture

Amanda has such a positive outlook as she strives to “live from love” in the relationships she has with all of her children.

 

Show Notes 

Instagram: @amandaloudercoaching

Website: www.amandaloudercoaching.com

Podcast: Live from Love

“To the Mom Who Doesn’t Feel Like a Mother, Yet”– blog post by Katie Davis Majors

“Parenting After Divorce” online Conference–sign up soon because it ends March 15th!

raisingblendedfamilies.com

 

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069: Rekindling Your Love of Motherhood // Kelly Jensen

An inspiring mother of five answers the question, "How can I love motherhood more?"

“The truth is, I don’t like motherhood–and I desperately want to.”

In August of 2016, I wrote these words in an email to a woman I’d never met before but had admired from afar, asking for her advice. At the heart of my message was this question: “How can I learn to love motherhood more?”

My kids were 5 and 2 at the time, and long days at home with them were brutal for me, despite my best efforts to be a patient and fun mom. I felt lost and unfulfilled–but too embarrassed to admit just how desperate I felt to anyone in my real life. It was safer to reach out to someone distant, and that’s why I emailed one of my mom-heroes from Instagram, Kelly Jensen.

I never would’ve believed that just over two years later, I would be talking to Kelly on my very own podcast, reading her that heartfelt plea for help I sent I sent via email and sharing her response with moms all over the world.

It was thrilling for me to interview Kelly for this week’s episode. She’s a mother of five who is known for her contagious love of family life, with her seasonal “Live Lists” and love letters to her children (#wordsformybabies). In this episode, she cheers every mother on with the reminder to value who we are as individuals–and know that it’s enough.

Show Notes 

-Kelly’s Instagram: @kellyejensen

Check out Kelly’s “Live Lists” here and here.

-I am so excited to announce “Declutter your Motherhood Extended,” which starts with a kickoff workshop on Saturday, April 13 at Eleve Event Center in Pleasant Grove, UT, and continues for 30 days with mentoring and support. Go to 3in30podcast.com/workshops for more information and tickets!

**Use the code 3IN30 this week only to get $30 off your ticket.

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067: How to Accept when your Spouse Doesn’t Speak your Love Language

3 Strategies for Accepting & Respecting How Your Spouse Shows Love

Do you and your spouse speak the same love languages? My husband, Ryan, and I do *not.*

I am a words girl. I love them, I need them. My husband is a man of few words. He craves quality time.

There have been times in my marriage when I have resented that he doesn’t show me love in the “right” way, but in the past few years, I’ve found contentment and respect for how he shows love.

Listen to today’s episode for three strategies to love your spouse (and feel loved by your spouse), just as they are.

Show Notes

The 5 Love Languages” by Gary Chapman

Online quiz to discover your love language: https://www.5lovelanguages.com/profile/

Simple Ways to Speak your Partner’s Love Language” with Celeste Davis of Marriage Laboratory blog and Marriage Theraoke podcast

What Happened to my Sex Drive, and How Do I Get It Back?” with Dr. Jennifer Finlayson-Fife

 

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058: What Happened to my Sex Drive & What Can I Do to Get It Back? // Dr. Jennifer Finlayson-Fife

What Happened to My Sex Drive & What Can I Do to Get It Back?

Dr. Jennifer Finlayson-Fife is a licensed psychotherapist specializing in relationship and sexuality counseling. On today’s podcast, she discusses three common ways that women’s mindsets around sex can decrease our desire.

You’re going to want a pen and paper as you listen to this one. This woman is a genius, and she dives DEEP into our psyches! Get ready to take notes.

If you are interested in more of Dr. Finalyson-Fife’s work, go to http://www.finlayson-fife.com/ and check out her courses, which are 20% off through Christmas. I highly recommend!

Show Notes

Art of Desire Course: http://www.finlayson-fife.com/art-post-lms/

“How to Embrace Your Inner Hotness” by Leta Greene: https://www.amazon.com/How-Embrace-Your-Inner-Hotness-ebook/dp/B00N7VTACS

 

 

054: What If I’m Jealous? // Monica Packer of About Progress

Have you ever been a little bit jealous, even of a good friend? I’m guessing the answer is YES because most of us face jealousy to varying degrees and in various forms throughout our lives.

In this episode, I talk openly with my dear friend and podcasting colleague, Monica Packer of About Progress, about how we have been jealous of each other at times–and what we’ve decided to *do* with that emotion.

Monica shares three “dive deep” questions to ask yourself if you recognize that you’re feeling jealous and if you want to use that feeling to become a better person and friend.  (Yes, it’s possible!)

Don’t miss this honest, heartfelt episode, and let us know what it makes you think about in your own life!

**This is the last week to share #my3in30 in order to win a Brightbox from Rachel, so don’t delay!  All of the details can be found here: 3in30podcast.com/my3in30

Show Notes

Monica’s Website: https://aboutprogress.com/

Monica’s Podcast: https://aboutprogress.com/podcast/

Monica’s Progress Program: https://aboutprogress.com/progress-program/

Monica’s article on Power of Moms that started our friendship: https://powerofmoms.com/mothering-doesnt-come-naturally/

Episode 42 “How to Love Someone When It’s Complicated or Hard: Lessons from Open Adoption”: http://3in30podcast.com/open-adoption/

**Many thanks to our 3 in 30 birthday sponsor, Brightbox, the easy, affordable way to brighten someone’s day through happy mail!  I love this company.  Check them out!!  https://brightboxes.shop