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Create more meaning in Motherhood

A 30-minute podcast with 3 doable takeaways
to make your family life a little better each week


Hi, I'm Rachel

Lover of practical ideas, conversations with kindred spirits, and my two wild children who keep life interesting.  I combined all of these passions when I created 3 in 30, a podcast for moms who want doable takeaways to try with their families - strategies to help us manage the madness and maximize the magic of motherhood.

Before I had my kids, I was a camp counselor for kids with disabilities, a volunteer in an orphanage in El Salvador, and a high school English teacher. Then my husband and I struggled with infertility and went through the adoption process and IVF to get our two miracle babies.

After all of my experiences working with children, and after my long fight to become a mother, I truly believed that I would thrive as a mom from day one.

Let's just say my transition to motherhood was a little rougher than I had imagined...

Want a printable of each month's takeaways?

Enter your email address to receive a monthly PDF that will include ALL of the takeaways.

It's like a podcast review sheet or Cliffs notes!

You will be able to print this overview and put it on the fridge, clip it into a binder of parenting resources, or save it digitally to a folder on your computer...whatever works for you!


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3 in 30 Podcast on Facebook

2 weeks ago

3 in 30 Podcast

Did you hear the exciting news?? @shinecosmetics is sponsoring the podcast this month, and we are SO grateful!
I love this company and I use their makeup every day! Go to my Stories to see my {very awkward} makeup tutorial featuring all of my favorite products. 😂
Everything in their online store is on sale today for Black Friday, and you can always get 10% off with the code 3IN30 (yes, even on top of sales.)
Link in profile and in Stories!
Thank you Shine Cosmetics for helping to make 3 in 30 possible. We love you!
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