Skip to content

Create more meaning in Motherhood

A 30-minute podcast with 3 doable takeaways
to make your family life a little better each week


Hi, I'm Rachel

Lover of practical ideas, conversations with kindred spirits, and my two wild children who keep life interesting.  I combined all of these passions when I created 3 in 30, a podcast for moms who want doable takeaways to try with their families - strategies to help us manage the madness and maximize the magic of motherhood.

Before I had my kids, I was a camp counselor for kids with disabilities, a volunteer in an orphanage in El Salvador, and a high school English teacher. Then my husband and I struggled with infertility and went through the adoption process and IVF to get our two miracle babies.

After all of my experiences working with children, and after my long fight to become a mother, I truly believed that I would thrive as a mom from day one.

Let's just say my transition to motherhood was a little rougher than I had imagined...

Want a printable of each month's takeaways?

Enter your email address to receive a monthly PDF that will include ALL of the takeaways.

It's like a podcast review sheet or Cliffs notes!

You will be able to print this overview and put it on the fridge, clip it into a binder of parenting resources, or save it digitally to a folder on your computer...whatever works for you!


3 in 30 Podcast on Facebook

6 days ago

3 in 30 Podcast

Sally was born a “star-gazer”—face up or “posterior,” as the doctors call it. (You can scroll to see what that did to her tiny little face.😭).
The bruising healed quickly, but six years later, she’s still our little star-gazer.
She dreams of being a “pop star,” sings all day every day, and can charm anyone with her dimpled smile.
She is bright and intense, sassy but sweet. She still falls asleep on my chest when I let her, and she’s so teeny for her age that she fits!
I’m so grateful for my spunky little star-gazer and so lucky to be her mama. Happy birthday, Sal (a few days late 💜).
#miraclebaby #ivfbaby #infertilitywarrior
... See MoreSee Less

View on Facebook