A 30-minute podcast with 3 doable takeaways
to make your family life a little better each week

Hi, I'm Rachel
Lover of practical ideas, conversations with kindred spirits, and my two wild children who keep life interesting. I combined all of these passions when I created 3 in 30, a podcast for moms who want doable takeaways to try with their families - strategies to help us manage the madness and maximize the magic of motherhood.
Before I had my kids, I was a camp counselor for kids with disabilities, a volunteer in an orphanage in El Salvador, and a high school English teacher. Then my husband and I struggled with infertility and went through the adoption process and IVF to get our two miracle babies.
After all of my experiences working with children, and after my long fight to become a mother, I truly believed that I would thrive as a mom from day one.
Let's just say my transition to motherhood was a little rougher than I had imagined...