215: 3 Questions to Ask Yourself for the New Year

Do you ever start something and immediately feel behind? That is how I’ve been feeling going into 2022, so I decided to do something about it. I went to a coffee shop and started brain dumping, journaling, and reflecting in my notebook, and it was surprisingly clarifying.

 

In this episode I will share with you how I decided to figure out what matters to me this year and how you can try something similar.

– 3 Questions to Ask Yourself to Find What Matters to You in 2022

 

  1. What is one small habit I could shift that might have a positive domino effect on my family this year?
  2. What might success look and feel like for me? (Define it!)
  3. If I only have three years left to live, what would I want to do/be/accomplish this year?

 

>>>Are these questions about how to find what matters to you in 2022 helpful? What would you add to her takeaways? Tell us in the comments below.

 

***

 

  • Ritual: Use the code 3IN30 for 10% off for your first three months.
  • BetterHelp: Use the code 3IN30 for 10% off your first month.
  • Hello Fresh: Use code 3in3016 for up to 16 free meals AND 3 free gifts!

 

 

 


-Related Episodes for creating new habits in the New Year-

 

Hello I'm Rachel

Hi I'm Rachel

HOST AND FOUNDER OF 3 IN 30 PODCAST

follow along

Free 5-Day Find Your Magic in Motherhood Course! (1) (1)

Not sure where to get started with over 250 episodes on 3 in 30?

Our five-day FREE email course will introduce you to three of our most beloved episodes with corresponding worksheets to help you take action!