337: One Brilliant (and Easy!) Tool that Helps Me Manage My Mental Load



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TODAY is the LAST day of my My Declutter your Motherhood Audio Course sale! I am passionate about helping overwhelmed mothers to simplify their mom-life so they have room for more joy. This course is designed for busy moms, with all of the lessons delivered on a private podcast feed so you can listen on-the-go, around the house, or even just during 15 minutes of precious alone time while you get ready for the day in the morning.  The course also includes a 25-page workbook to prompt deeper thinking and reflection, so you can actually apply what you’ve learned after you listen. AND you’ll receive a Buy One Give One Buddy Pass when you purchase the course, so you can gift it to a friend or invite them to do it with you! This course will help you manage your mental load! Go to 3in30podcast.com/declutter to learn more. 


I am excited to air this quick bonus episode today after some things that Monday’s episode got me thinking about. In case you missed it, Monday’s episode was with Kelly Nolan, all about how to leverage the digital calendar on your phone to lighten your mental load as a mom. And that got me thinking about digital tools and how we can use them to our advantage.

Today on the show, I’m sharing one of my all time favorite digital tools that has helped me so much with my own mental load, and I wanted to share it with all of you. It’s so simple– it’s the “schedule send” function in Gmail.  To hear how I use it, along with three real-life examples, tune in to today’s episode!



Mentioned in the Episode:


  • BetterHelp: This episode is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy!

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