3 KEY TAKEAWAYS:
- Why Shannan writes down both the weights AND the counterweights every night — and what happens when you hold them together on the same page
- Why Shannan (a self-described introvert) pushes herself to gather people in her home regularly — and the surprisingly low bar she sets to make it actually happen
- The tiny silver fork that has become one of her most treasured daily rituals (you'll understand when you hear it)
Related Episodes:
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Get in Touch with Our Guest:
-Websites: http://shannanmartin.com/
-Instagram: @shannanwrites
Hormone Cycle Tracker
Our hormones shift in predictable ways, and understanding our cycle can help us deepen our connections with the people we care about the most. This printable from Shara can help you understand and track your own cycle.