130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg

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Good Habits to Have by popular US mom podcast, 3 in 30: image of BJ Fogg.

Creating and changing our habits often feels anything BUT “easy as A-B-C.” If you’re like me, you have spent years thinking about habits you’d like to change or create, and yet everything you try doesn’t seem to stick. Nothing is quite as discouraging and undermining of your self confidence than struggling with the same poor…

176: How to Find and Listen to your Intuition // Camille Andros

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How to Listen to Your Intuition | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Camille Andros about how to find and Listen to Your Intuition.

“Once there was a boy who lived by the sea.The sea was old and wise.” These words are the beginning of an exquisite new children’s book that is coming out next month, The Boy and the Sea written by Camille Andros. Camille has become a personal friend of mine, and so I got to read…

163: How to Achieve Any Goal // Jen Kane

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How to Achieve Your Goals in Life, Image of Jennifer Kane and family, happy woman with her family outside, by popular US mom podcast, 3 in 30 Takeaways for Moms Podcast | How to Achieve Goals by popular US mom podcast: image of a family standing together on a beach.

It’s a new year, and many of us are probably thinking about goals and how to achieve goals for a total life makeover in 2021. Especially with 2020 being the tough year that it was in so many ways, I know that I am craving a fresh start and that deeper sense of control that…