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Posts by Rachel Nielson

Three Takeaways for Getting Through Betrayal or Infidelity in a Relationship

Submitted by an anonymous mom of three in Utah 3 Takeaways for Getting Through Betrayal and/or Infidelity in a Relationship… Find/make your village – whether this is a betrayal trauma (or other specialized issue) support group, a small group of safe and trusted friends, or one trusted confidant, find someone! YOU ARE NOT ALONE!!! YOU…

30 Transcript: How to Coach Your Child Through Their Big Emotions

Episode 30 How to Coach Your Child Through Their Big Emotions with Georgia Anderson Listen to the episode, and see the show notes here.  Rachel Nielson: Our little kids come with big emotions. Too big, it sometimes seems, for those little bodies. Is that enraged, screaming really coming from that small person? Is it normal…

121 Transcript: How to Clarify Your Life’s Purpose with Brooke Snow

Episode 121 How to Clarify Your Life’s Purpose with Brooke Snow Listen to the episode, and see the show notes here.  Rachel Nielson: Through this podcast and my in-person workshops over the past several years, I’ve interacted with thousands of women, and one of those most frequently asked questions I hear is, “How do I…

120 Transcript: How to Teach Your Children to Eat with Holly Young

3 in 30 Podcast Episode 120 How to Teach Children to Eat with Holly Young Listen to the episode, and see the show notes here.  Rachel Nielson: I think most moms have at least one child who struggles as an eater. Sometimes we call them picky, other times it’s much more intense than that. When…