254: How to Not Stress, Even in your Busiest Seasons

I am coming off of an incredibly busy season. I’ve spent the last several months working on the launch of the Self-Assured Motherhood Program, overhauling the website and workbook, refining the curriculum, and trying to get the word out to as many women as possible through our marketing campaigns. The launch ended on Friday, and…

253: The Nine Pillars of Self-Assured Motherhood

  If you’ve been listening to my show for the past couple of months, you know that I am in the middle of launching the second round of my nine-month program which is called Self-Assured Motherhood or SAM for short. This program only opens once a year, and I don’t want any moms who need…

252: Sanctify Your Soul-Care // Self-Assured Motherhood Alumni

In honor of the Self-Assured Motherhood Program enrollment opening today, we are going to talk about one of the nine foundational topics that we explore in this program.  When I emailed the alumni of the program and asked which topic had had the most impact on them personally, so many of them mentioned this unit–…

251: How to Set Boundaries with your Children // Stacey Collins

-ANNOUNCEMENT- You have probably heard me talking about SAM these past few weeks, as we are gearing up to open the doors for enrollment next week, and we couldn’t be more excited.  Today’s guest, Stacey Collins, is a HUGE part of the Self-Assured Motherhood program–she manages the community boards, connects with the women in the…

250: Emotional-Resilience in Motherhood // Jen Riday

I can think of almost no other role in this life that requires as much emotional resilience as being a mom, which is why I decided to re-air this episode from about 18 months ago because new listeners of the podcast need to hear it, and veteran listeners need a refresher! Being resilient means to…