209: 3 Unexpected Blessings of Focusing on Gratitude

It has been one year since I launched the Flecks of Gold Journal out into the world.   It is absolutely thrilling to know that thousands of women all over the globe are now  using it to find more daily joy and gratitude in their motherhood.   Over the past year, I have noticed that…

208: How to Stick to Your Routines // Ashley Brown

If you have been listening to 3 in 30 for very long, you may know that routines are NOT my forte, which is why I am so excited to have Ashley Brown as a podcast guest.   Ashley is the founder and owner of Routine and Things, a product-based business equipping women to consistently live…

206: 3 Things to Remember when Parenting is Difficult

When you’re discouraged, frustrated, and exhausted by your children’s behaviors, and parenting is  difficult, I hope these three mindset shifts will help: 1) Remember, you can’t protect your kids from process. Like film in a dark room, your children need to go through certain steps in order to develop into who they are supposed to be,…