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134: Fighting Against Mom-Guilt

Fighting Against Mom-Guilt with Rachel Nielson of 3 in 30 Podcast for Moms, a top motherhood podcast.

A few years ago, I had a phone conversation with a friend that changed my perspective forever. She told me why she never feels mom-guilt. And I loved her wisdom and think of it often. Listen to this week’s episode to hear her advice, as well as three strategies that I use frequently when I feel the mom-guilt sneaking…

132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard

Inspiring Bravery in our Kids through Role Models with host of top motherhood podcast, 3 in 30 Takeaways for Moms, Rachel Nielson and Ashliey Aikele and Elyse Beard | How to be Brave by popular US mom podcast, 3 in 30: image of Ashely Aikele and Elyse beard standing together with all of their kids.

What does it mean to be brave? I asked my two kids their thoughts on how to be brave and I loved their answers. Sally, who is 5, said, “It means to fight in a war or something.” Noah, who is 8, said “To stand up for other people and to face your fears.” My…

120: How to Teach Children to Eat // Holly Young

How to Teach Children to Eat | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Holly Young about how to manage and overcome Feeding DIfficulties with your children.

Feeding difficulties with kids can be stressful. From picky eaters to diagnosed biological eating challenges, feeding your family can be harder than anticipated.  On this episode, guest Holly Young teaches us what she has learned from the past 10 years of working diligently to learn how to help her children eat, and overcome many obstacles.…