163: How to Achieve Any Goal // Jen Kane
157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson
132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard
131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry
**Join me in going through the “STEPS for Everyday Productivity” online course over the next few months! Go to 3in30podcast.com/step for all the details! — If you often go to bed feeling like you will never get caught up on all of your responsibilities, wondering how you could’ve worked so hard all day and still…
130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg
Creating and changing our habits often feels anything BUT “easy as A-B-C.” If you’re like me, you have spent years thinking about habits you’d like to change or create, and yet everything you try doesn’t seem to stick. Nothing is quite as discouraging and undermining of your self confidence than struggling with the same poor…