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150: What are YOUR Three Takeaways? // #my3in30

3 in 30 Podcast, Top Motherhood Podcast, Podcast Anniversary, Community Input, What are YOUR three takeaways, click to listen

It is the birthday month of 3 in 30, and we are going to party! October 12th will mark 3 years since I launched 3 in 30 into this world. I am so amazed by how the podcast has grown and changed, and how it has changed me as a result. Every year for the…

141: Raising Children with Chronic Conditions // Andelin Price

Children with Chronic Health Conditions by popular US mom podcast, 3 in 30 Podcast: image of Andelin Price with her son.

Parenting is always an all-consuming and emotional endeavor, but it is uniquely intense for parents who are raising children with chronic health conditions. Whether that be a disability of some sort or a medical condition that changes the way that their child must move through the world. I get emails every day from mothers who…

134: Fighting Against Mom-Guilt

Fighting Against Mom-Guilt with Rachel Nielson of 3 in 30 Podcast for Moms, a top motherhood podcast.

A few years ago, I had a phone conversation with a friend that changed my perspective forever. She told me why she never feels mom-guilt. And I loved her wisdom and think of it often. Listen to this week’s episode to hear her advice, as well as three strategies that I use frequently when I feel the mom-guilt sneaking…

124: How to Stop Judging Yourself

3 in 30 Podcast, How to Stop Judging Yourself, Get Help, Therapy is Good, Top Motherhood Podcast, Listen Now, Self Love and Compassion | How to Stop Judging Yourself by popular US mom podcast 3 in 30: black and white image of a mom and dad sitting outside together with their two young children.

On top of everything hard that’s going on in the world right now with COVID-19, the last thing that we need is to listen to our own negative self-talk and harsh judgement all day long as we try to navigate this new normal.  With that in mind, I pulled ‘How to Stop Judging Yourself‘ from…