Skip to content

134: Fighting Against Mom-Guilt

Fighting Against Mom-Guilt with Rachel Nielson of 3 in 30 Podcast for Moms, a top motherhood podcast.

A few years ago, I had a phone conversation with a friend that changed my perspective forever. She told me why she never feels mom-guilt. And I loved her wisdom and think of it often. Listen to this week’s episode to hear her advice, as well as three strategies that I use frequently when I feel the mom-guilt sneaking…

124: How to Stop Judging Yourself

3 in 30 Podcast, How to Stop Judging Yourself, Get Help, Therapy is Good, Top Motherhood Podcast, Listen Now, Self Love and Compassion | How to Stop Judging Yourself by popular US mom podcast 3 in 30: black and white image of a mom and dad sitting outside together with their two young children.

On top of everything hard that’s going on in the world right now with COVID-19, the last thing that we need is to listen to our own negative self-talk and harsh judgement all day long as we try to navigate this new normal.  With that in mind, I pulled ‘How to Stop Judging Yourself‘ from…

120: How to Teach Children to Eat // Holly Young

How to Teach Children to Eat | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Holly Young about how to manage and overcome Feeding DIfficulties with your children.

Feeding difficulties with kids can be stressful. From picky eaters to diagnosed biological eating challenges, feeding your family can be harder than anticipated.  On this episode, guest Holly Young teaches us what she has learned from the past 10 years of working diligently to learn how to help her children eat, and overcome many obstacles.…