097: How to Let Go of Hard Stuff from Your Past // from ‘About Progress’

Most of us had some experiences or people in our childhoods that left a heavy mark. Making today’s topic on how to let go of hard stuff so important. Sometimes we minimize these difficult moments because “it could have been worse.” But no matter what you faced growing up, we all need to process our experiences…

091: How to Earn (And Keep) Your Teen’s Trust (Encore!) // Tony Overbay, LMFT

He’s baaccck! Our favorite male guest is back on the podcast today teaching us how to communicate with our children in a way that builds trust. Tony Overbay is a Licensed Family and Marriage Therapist and a father of four young adults, so he has professional and personal experience with this topic. Whether you are currently parenting…