169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project
February is National Eating Disorder Awareness Month, and I am thrilled to bring a true expert on this topic to the podcast today, as I know we all want to raise kids with healthy self-image and body-image. Zoë Bisbing is a licensed psychotherapist with specialties in eating disorders, body-image concerns, and perinatal mental health. She…
164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay
073: A True Story of Answered Prayers: 3 Essays I Wrote in Therapy
On Monday, I released an episode about intuitive eating with one of my best friends, Taryn Palmer, who is a registered dietician and nutritionist. I knew that episode was really just going to be an introduction to that big and important topic, and I wanted to dig a little deeper and share more of my…
072: Making Peace with Food (and Yourself) through Intuitive Eating // Taryn Palmer, RDN, LD
