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169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project

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February is National Eating Disorder Awareness Month, and I am thrilled to bring a true expert on this topic to the podcast today, as I know we all want to raise kids with healthy self-image and body-image. Zoë Bisbing is a licensed psychotherapist with specialties in eating disorders, body-image concerns, and perinatal mental health. She…

139: 3 Steps to Finding a Happy Balance with Social Media

Top Motherhood Pocast, 3 in 30 Takeaways for Moms Podcast, guest speaker at Mom Summit talking about 3 Steps to Finding a Happy Balance with Social Media | Social Media Usage by popular mom podcast, 3 in 30 podcast: image of a woman holding a smart phone.

Do you worry about your social media usage and how it might be affecting your kids? If so, you’re not alone. Most mothers I know struggle to find a balance between being present in their everyday lives and engaging with media that they value online. I struggle with this balance every day, particularly since I…

003: Introducing Our Kids to Unexpected Heroes // Jennifer Brimhall of Raise the Good

Introducing our Kids to Unexpected Heroes

“Children are great imitators–give them something great to imitate.” Joy D. Jones Jennifer Brimhall, a mother of five and the founder of the website Raise the Good, believes that we can surround our children with good role models whom they will want to emulate. These aren’t superheroes with capes or celebrities with millions of dollars; these are…