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129: Rethinking Meditation as a Busy Mom // Dr. Leah Weiss

Rethinking Meditation as a Busy Mom, Dr. Leah Weiss and Rachel Nelson from Top Motherhood Podcast, 3 in 30 Takeaways for Moms, click to listen! | Meditation for Moms by popular US mom podcast, 3 in 30: image of Dr. Leah Weiss holding her daughter on her lap as they look at each other.

Do you laugh aloud at the thought of having a few minutes to meditate during busy days with your children? What if I told you that you could be meditating THE ENTIRE DAY, even in the midst of chaotic, everyday moments with your little minions? Dr. Leah Weiss–an author, a mindfulness expert who studied with the Dali…

034: How to Meditate in the Midst of Mayhem // Dr. Leah Weiss

Do you laugh aloud at the thought of having a few minutes to meditate during busy days with your children? What if I told you that you could be meditating THE ENTIRE DAY, even in the midst of chaotic, everyday moments with your little minions? Dr. Leah Weiss–an author, a mindfulness expert who studied with the…