182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel

Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Tejal V. Patel about Teaching Kids Meditation (And Why It’s Important). Image of Tejal Patel and her son, Image of woman and son meditating.

 “What if meditation was a part of a child’s daily routine, along with showering and brushing their teeth? How would it change their life?” -Tejal V. Patel May is Mental Health Awareness Month, and we are having episodes all month focused on how to strengthen our own mental health as mothers, as well the mental…

181: How To Encourage Emotional Wellness in Kids // Lisa Sabey

Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Lisa Sabey about Emotional Wellness in Kids. Image of family, including Lisa Sabey, focused on children.

May is Mental Health Awareness Month in the United States, and we have an incredible month of education in store. Today’s episode about emotional wellness in kids is a special one to kick us off.  Our guest is Lisa Sabey, the founder and president of Parents-to-Parents, an organization dedicated to helping parents whose children are…

178: Coping Through Infertility // Jenica Parcell

National Infertility Awareness week - Coping Through Infertility | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Jenica Parcell about Coping Through Infertility.

It’s National Infertility Awareness week here in the United States, and this is a topic that I am so passionate about and intimately connected with because my two miracle children came to our family after I struggled with infertility for years.  Today’s guest is Jenica Parcell, an infertility warrior-mama, advocate and a certified life coach…