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025: Finding Motivation to Exercise // Monica Tanner of On the Brighter Side

3 Steps to Finding Your Motivation to Exercise--or Do Anything Difficult in Your Life

If you’re like me, finding time and motivation to exercise has become difficult since becoming a mom. If you’re not like me (ha!), you exercise almost daily, but it’s probably hard to find motivation to do some other things in your life. Whatever camp you’re in, I think this episode will help you. Monica Tanner,…

024: Fighting Against Mom-Guilt

Fighting Against Mom-Guilt // 3 in 30 Takeaways for Moms Podcast

A few years ago, I had a phone conversation with a friend that changed my perspective forever. She told me why she never feels mom-guilt. And I loved her wisdom and think of it often. Listen to this week’s episode to hear her advice, as well as three strategies that I use frequently when I feel the…

001: Getting Unmotivated Kids to Help // Candi Kidd

This week on the 3 in 30 podcast, Candi Kidd, a mother of three young children who reads books and takes courses on home management and family systems, shares three practical strategies that we can use to motivate our kids to help around the house.

Listen in to discover…

1) How single-tasking outloud can help our kids (and us!) breakdown overwhelming tasks
2) How a celebration blitz can ramp up the positive energy and motivation in our homes
3) How to use the tiny habits to make family contributions just a part of the routine

You won’t want to miss hearing Candi explain each of these three tools, and when you try them in your home, please let us know via social media or a comment on this post! We’d love to hear if it’s working for you.

(Click episode webpage for full show notes.)