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124: How to Stop Judging Yourself

3 in 30 Podcast, How to Stop Judging Yourself, Get Help, Therapy is Good, Top Motherhood Podcast, Listen Now, Self Love and Compassion | How to Stop Judging Yourself by popular US mom podcast 3 in 30: black and white image of a mom and dad sitting outside together with their two young children.

On top of everything hard that’s going on in the world right now with COVID-19, the last thing that we need is to listen to our own negative self-talk and harsh judgement all day long as we try to navigate this new normal.  With that in mind, I pulled ‘How to Stop Judging Yourself‘ from…

078: 3 Easy Ways to Capture Memories of Motherhood (Encore!) // Laura Webb

Journaling has always been extremely important to me, but in the past year, as I’ve gotten super busy with the podcast, I have neglected this hobby that gives me joy and peace. I purposely chose this episode to air as an “encore” because I need the reminder of how important it is to reflect on and record…