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139: 3 Steps to Finding a Happy Balance with Social Media

Top Motherhood Pocast, 3 in 30 Takeaways for Moms Podcast, guest speaker at Mom Summit talking about 3 Steps to Finding a Happy Balance with Social Media | Social Media Usage by popular mom podcast, 3 in 30 podcast: image of a woman holding a smart phone.

Do you worry about your social media usage and how it might be affecting your kids? If so, you’re not alone. Most mothers I know struggle to find a balance between being present in their everyday lives and engaging with media that they value online. I struggle with this balance every day, particularly since I…

102: How to Find Work Life “Balance” // Crystalee Beck of The Mama Ladder

How to Find Work Life "Balance" with Crystalee Beck of The Mama Ladder, on top US mom podcast, 3 in 30 Takeaways for Moms

As moms, we often wrestle with the desire to find a better balance for work and motherhood. We want to honor our professional lives and personal development, while also giving our children the love and care they deserve. But what if it isn’t really about “balance” after all? Crystalee Beck, co-founder of The Mama Ladder, is…

076: You Have Permission to Pause

You Have Permission to Pause

A month or so ago, I woke up early, before the rest of the house, and lay in the darkness with my heart pounding uncomfortably. It was a physical reminder of something that I don’t like to think about very often: I have chronic health problems that aren’t just magically going to disappear if I…