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109: How to Find Gratitude in the Marathons of Life // Taffy Micheli

Whether or not you are a runner, you are going to love this episode about lessons that Taffy Micheli, a mother of five, learned about gratitude while training for the Boston Marathon.

Listen in to hear her thoughts on 3 truly life-changing mantras that she has relied on to get her through long runs. They are equally applicable to all of the difficult experiences in our lives!

1) Notice the tailwinds.

2) Look up.

3) Run the mile you’re in.

I’ve heard from many listeners that this is one of their all-time favorite episodes–so don’t miss it!

Show Notes

3 in 30 episode about “looking up” from our phones: https://3in30podcast.com/phones/

“Give Us This Day Our Daily Bread” by D Todd Christofferson: https://www.lds.org/broadcasts/article/ces-devotionals/2011/01/give-us-this-day-our-daily-bread?lang=eng

About the Podcast Host, Rachel Nielson

Rachel taught high school English for five years before deciding to be a stay-at-home mom to her two miracle babies, Noah Atticus, who was adopted, and Sally Grace, who was conceived through IVF.

In her life, Rachel has experienced great sorrow but also great joy--and she loves diving deep into the topics that matter most. Thank you for listening to the podcast and giving her a chance to share her heart.

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