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182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel
“What if meditation was a part of a child’s daily routine, along with showering and brushing their teeth? How would it change their life?” -Tejal V. PatelMay is Mental Health Awareness Month, and we are having episodes all month focused on how to strengthen our own mental health as mothers, as well the mental health…
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181: How To Encourage Emotional Wellness in Kids // Lisa Sabey
May is Mental Health Awareness Month in the United States, and we have an incredible month of education in store. Today’s episode about emotional wellness in kids is a special one to kick us off. Our guest is Lisa Sabey, the founder and president of Parents-to-Parents, an organization dedicated to helping parents whose children are…
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180: Three Secrets to Helping your Kids Behave Well // Ralphie Jacobs
Ralphie Jacobs is the founder of Simply on Purpose, a positive parenting educational company where the heart of the work is focusing on the good, so the good gets better. Ralphie teaches hundreds of thousands of parents around the world through her Instagram, workshops and audio courses — about looking for the good in their…
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179: Delighting in Motherhood // Rachel on the Live Free Creative Podcast
I am so thrilled to connect with you today and share an excerpt from a conversation I had several months ago with a dear friend of mine, Miranda Anderson. Miranda is a blogger, an author, and a mom of three, and she has been on 3 in 30 twice before teaching us how to declutter…
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178: Coping Through Infertility // Jenica Parcell
It’s National Infertility Awareness week here in the United States, and this is a topic that I am so passionate about and intimately connected with because my two miracle children came to our family after I struggled with infertility for years. Today’s guest is Jenica Parcell, an infertility warrior-mama, advocate and a certified life coach…
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177: Love-Centered Parenting // Crystal Paine
What do you believe your job is as a mother? This is the question that today’s guest Crystal Paine asked the community of women who follow along with her popular blog and Instagram account, The MoneySaving Mom. The answers she received didn’t surprise her because she herself had spent years defining her job as a…
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176: How to Find and Listen to your Intuition // Camille Andros
“Once there was a boy who lived by the sea.The sea was old and wise.” These words are the beginning of an exquisite new children’s book that is coming out next month, The Boy and the Sea written by Camille Andros. Camille has become a personal friend of mine, and so I got to read…
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175: Using Embarrassing Moments to Build Connection // Joanne Jarrett
With it being April Fools Day this week in the United States, I decided that I wanted to do an episode that is a little lighter–something with a little levity and laughter–and what better way to do that than laughing at the times that we’ve made fools of ourselves with an embarrassing mistake or mishap?…
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174: Why to Try a Creative Hobby (Even if You Think You’ll Stink at It) // Lisa Funk of Hand Lettered Design
I don’t consider myself to be an artistic person, but the truth is, I never even try to do art, so how would I really know? I think I was excited to try art and creative expression as a child, but during my pre-teens years, I realized that some activities come more naturally and easily…
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173: Adventuring with your Kids // Naomi Davis of Love Taza
Naomi Davis started blogging in 2007 when blogging was a fairly new thing. She used her site, Love Taza, to document her newlywed life in New York City, where she was finishing up a degree in dance at Julliard. Naomi had no idea when she began documenting the adventures of her daily life, that her…
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