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Three ways to create easy traditions that your children will treasure and remember for generations

210: Simple Holiday Traditions to Connect Generations // Jack & Elaine Westover

By Rachel Nielson | Nov 28, 2021

It’s that time of year again…we are into the hustle and bustle of the holiday season, which is one of my favorite times of year. But it can also be a time that starts to feel really overwhelming and stressful if we let it, so for today’s episode, I wanted to focus on SIMPLE holiday…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Rachel Nielson about 3 Unexpected Blessings of Focusing on Gratitude.

209: 3 Unexpected Blessings of Focusing on Gratitude

By Rachel Nielson | Nov 22, 2021

It has been one year since I launched the Flecks of Gold Journal out into the world.   It is absolutely thrilling to know that thousands of women all over the globe are now  using it to find more daily joy and gratitude in their motherhood.   Over the past year, I have noticed that…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Ashley Brown about How to Stick to Your Routines. Image of Ashley Brown smiling.

208: How to Stick to Your Routines // Ashley Brown

By Rachel Nielson | Nov 15, 2021

If you have been listening to 3 in 30 for very long, you may know that routines are NOT my forte, which is why I am so excited to have Ashley Brown as a podcast guest.   Ashley is the founder and owner of Routine and Things, a product-based business equipping women to consistently live…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Andrea Davis about How Do I Help my Child Build a Healthy Relationship with Technology? Image of Andrea Davis and her family outside.

207: How do I help my child build a healthy relationship with technology? // Andrea Davis

By Rachel Nielson | Nov 8, 2021

Have you discovered your child watching YouTube on their school-issued Chromebook in the middle of the night? Or felt the guilt of realizing that you are checking your phone yet again during a family dinner? Or gone through an entire family car trip without talking to one another because you’re all plugged in to your…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Rachel Nielson talking about 3 Things to Remember When Parenting is Difficult. Image of Rachel Nielson with sally upside down hanging off her neck.

206: 3 Things to Remember when Parenting is Difficult

By Rachel Nielson | Nov 1, 2021

When you’re discouraged, frustrated, and exhausted by your children’s behaviors, and parenting is  difficult, I hope these three mindset shifts will help: 1) Remember, you can’t protect your kids from process. Like film in a dark room, your children need to go through certain steps in order to develop into who they are supposed to be,…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Georgia Anderson about How to Coach Yourself Through Big Emotions. Image of Georgia Anderson smiling outside.

205: How to Coach Yourself through Big Emotions // Georgia Anderson

By Rachel Nielson | Oct 25, 2021

In this episode, one of my favorite mentors and dear friends, Georgia Anderson, returns to the podcast to teach us how to coach ourselves through our big emotions in order to become  emotionally literate and emotionally agile.   Georgia has spent her life observing, serving and developing people as a mother, choreographer, relationship educator, massage…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Rachel Nielson about How to be a More Self-Assured Mom.

204: How to be a More Self-Assured Mom

By Rachel Nielson | Oct 18, 2021

The takeaways in this episode are three of the nine core principles for self-assured motherhood that I will be sharing in full during my free masterclasses these next couple of weeks. So if this episode is valuable for you, please please join me for one of these free classes so I can tell you about…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Sara Payne about 3 Ways to Change your Money Mindset Today. Image of Sara Payne. Image of happy woman.

203: 3 Ways to Change your Money Mindset Today // Sara Payne

By Rachel Nielson | Oct 11, 2021

Does money feel stressful or scary to you? Or like there’s just never enough? In this episode, Sara Payne teaches 3 ways to rethink money mindset today.

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Rachel Nielson about How to Have Enough Time for Everything. Image of happy woman outside. Image of Rachel Nielson

202: How to Have Enough Time for Everything That Matters // Mama Ladder Class

By Rachel Nielson | Oct 4, 2021

Do you feel like there is never enough time? In this episode, Rachel teaches 3 ways to rethink a stressful relationship with TIME.

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Living your Life's Purpose in Every Stage | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Brooke Snow about how to find purpose and meaning in your life. Image of happy woman.

201: Living your Life’s Purpose in Every Stage // Brooke Snow

By Rachel Nielson | Sep 27, 2021

Learn how to clarify and lean into your life’s purpose in every single phase and season that you enter, in order to find more fulfillment and joy

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Monica Packer about How to Stop Procrastinating. Image of Monica Packer and her family outside.

200: How Do I Stop Procrastinating? // Monica Packer

By Rachel Nielson | Sep 20, 2021

3 ways to stop overthinking and start doing.

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring LatTsha Ferguson about Overcoming Single-Mom Guilt. Image of LaTasha and her daughters outside. Happy woman with her daughters.

199: How Do You Get Rid of Single-Mom Guilt? // LaTasha Ferguson

By Rachel Nielson | Sep 13, 2021

How to overcome the guilt that comes with being a single parent featuring LaTasha Fergusen

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