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279: Navigating Parenting Triggers // Nat Vikitsreth
In today’s episode, we are going to be discussing how to navigate our parenting triggers. A trigger in parenting is a small action, often done by our children, that releases a spring within us the parent and sets off a reaction. This reaction can sometimes feel like it is exploding out of us against our…
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278: When your Child Says “I Hate You!”
My son Noah’s birth-dad recently came to stay with us for a long weekend. We do this every winter– Noah and Drew snowboard together, we go out to eat, we play board games, and it is truly a highlight of our year. As I was reflecting back on the many years that we’ve been doing…
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277: When Parenting Doesn’t Go as Planned // Michelle Barrow
Don’t we all just crave the friendship of women who will open up their hearts and share their ups and downs and their biggest life lessons with us? Today’s episode is a peek into my friendship with one such woman who has blessed my life so much in the almost six years since I moved…
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276: How to Stop Giving the “Silent Treatment” after a Fight // Aaron and Jocelyn Freeman
Is it easy or difficult for you to repair and “make up” after a fight with your spouse? Today I am re-airing an episode that originally aired just over a year ago all about how to repair with your partner after a fight. The guests are Aaron and Jocelyn Freeman who you might know from…
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275: 3 Ways to Step Back so your Kids can Step Up // JoAnn Crohn
We’ve talked often on this podcast about the weight of the mental load that moms carry. But what if we could let some of that go simply by stepping back? Stepping back from carrying it all and allowing our children to take more ownership and responsibility for their lives, their choices, their needs, and their…
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274: How to Support Someone you Love through a Faith Crisis // Kattie Mount
If you are listening to this episode right when it airs, it’s the week of Valentines Day, and I thought that called for a special episode all about relationships–specifically how to navigate the most important relationships in our lives when one of us is experiencing a shift in religious belief. This can feel disorienting, devastating,…
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273: Navigating a Faith Crisis: 3 Things I Want You to Know
Today I am sharing from my heart, starting with a personal story from my life–a story that might end up being one of the most impactful moments of my entire life. It’s a story centered around the faith journey I’ve been on these past several years. I will admit that as my faith has shifted,…
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272: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown
For today’s episode, I pulled a beautiful interview from the archives with a friend of mine. Tessa Brown is an artist and a mother of three who strives to live each day with intention and love. The idea for this episode came several years ago when she emailed me and shared a bit about…
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271: Why Your Kids Melt Down After School + What to Do About it // Alyssa Blask Campbell
ANNOUNCEMENT: My Flecks of Gold Journals are not going to be for sale again until November. Go to 3in30podcast.com/flecksofgold to see the journal and read more about how it works. Act now! We only have a few left in stock! *** Alyssa is the founder and CEO of Seed & Sew, an organization committed…
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270: Simplifying Mom-Life // Chanelle Neilson
Mom-life often feels anything BUT simple. Managing toddler tantrums, managing work deadlines, managing sick kids who call from school and mess up those work deadlines, managing emotional and behavioral needs…Did we miss that doctor appointment I scheduled a month ago? And how will I get there when I am also supposed to be dropping off…
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269: How to Create a Morning Routine that will Last // Sara Dean
For years, I have aspired to have a better morning routine. If you’re a long-time listener of the show, you’ve heard me talk about this many times. I am naturally a bit scattered, and consistency and discipline don’t come easily to me–but I know a solid morning routine would make my whole life run more…
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268: More Peace, Less Frustration: The Power of Family Systems // Susie Salinas
I chose to invite my friend Susie Salinas to come on the show to talk about family systems because this is the only goal I have set myself for this new year. In 2023, I want to invest some major focus and energy into getting good systems in place for the management of my home…
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