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158: Creating Golden Moments with Teenagers // Saren Eyre Loosli
Many people have asked me, “Is the Flecks of Gold Journal good for moms of older children and teenagers too?” YES! This journal is for any mom who wants to focus on the JOY in her daily and relationships, no matter how old her children are!The “flecks” you write down will be very different if…
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157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson
It is no secret that I love to journal. If you are part of the 3 in 30 community on Instagram, then you might have seen a photo I posted recently of me with a tower of storage bins stacked almost as tall as I am…and every single one of them is filled with journals!…
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156: Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times
My friends, today is the day! The Flecks of Gold journal is here, and I am frankly giddy with excitement because I know this journal will transform your outlook on motherhood and help you see the joy and beauty in your daily life. I want every single mother in the 3 in 30 community to…
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155: Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis
This time of year is heavy for me because it was three years ago in November that we lost my son’s birth-mother Katie to suicide. Which is why I feel it’s so important to know how to talk about suicide. Every year in November, I plan to do something to commemorate Katie in some way–an…
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154: How to Teach Your Teen to Use Social Media Safely // Chelsea Brown
As parents, we often feel a lot of fear around the topics of social media and smartphones for our children. For that reason, our instinct may be to pull away from it altogether or do our best to forbid our kids from using it. But today’s guest, who is a computer and technology expert, has…
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153: How to Actually Hear Your Spouse // Yvette and Glen Henry
I’m so excited to feature Yvette and Glen Henry today. When my husband Ryan and I first got married, I had no idea how difficult it would be to just talk to each other sometimes. When we were dating, I could pour my heart out to him with ease, but almost 15 years of marriage…
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152: Part 2! What are YOUR Three Takeaways?
The birthday celebration continues with part two of our #my3in30 episode where we hear from mothers from the 3 in 30 community who recorded their own unique takeaways. I hope this will inspire you to think of your own and share them within your circle during the month of October. Don’t forget to check out Episode 150,…
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151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)
When I hit publish on the first episode of 3 in 30 three years ago, I never, not in a million years, could have imagined where we would be today; or the lessons on meaningful motherhood that I’d learn along the way. I couldn’t have imagined the people I would meet through this podcast–both the…
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150: What are YOUR Three Takeaways? // #my3in30
It is the birthday month of 3 in 30, and we are going to party! October 12th will mark 3 years since I launched 3 in 30 into this world. I am so amazed by how the podcast has grown and changed, and how it has changed me as a result. Every year for the…
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149: Teaching Children about Disability // Amy Webb
How do we teach our children about different types of bodies? How do we teach them not to stare or point at others who look different from them? How do we help them understand the difference between empathy and pity? All of this and more is discussed in this week’s powerful episode with Amy Webb,…
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