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153: How to Actually Hear Your Spouse // Yvette and Glen Henry
When my husband Ryan and I first got married, I had no idea how difficult it would be to just talk to each other sometimes. When we were dating, I could pour my heart out to him with ease, but almost 15 years of marriage later, at the end of long days with work and…
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152: Part 2! What are YOUR Three Takeaways?
The birthday celebration continues with part two of our #my3in30 episode where we hear from mothers from the 3 in 30 community who recorded their own unique takeaways. I hope this will inspire you to think of your own and share them within your circle during the month of October. Don’t forget to check out Episode 150,…
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151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)
When I hit publish on the first episode of 3 in 30 three years ago, I never, not in a million years, could have imagined where we would be today; or the lessons on meaningful motherhood that I’d learn along the way. I couldn’t have imagined the people I would meet through this podcast–both the…
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150: What are YOUR Three Takeaways? // #my3in30
It is the birthday month of 3 in 30, and we are going to party! October 12th will mark 3 years since I launched 3 in 30 into this world. I am so amazed by how the podcast has grown and changed, and how it has changed me as a result. Every year for the…
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149: Teaching Children about Disability // Amy Webb
How do we teach our children about different types of bodies? How do we teach them not to stare or point at others who look different from them? How do we help them understand the difference between empathy and pity? All of this and more is discussed in this week’s powerful episode with Amy Webb,…
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148: Teaching Children How To Navigate Friendships // Deana Thayer and Kira Dorrian
I recently asked the 3 in 30 podcast community on Instagram to help me choose episode topics, like how to navigate friendship, for the rest of 2020 and into 2021. I asked, “If you could hear a 3 in 30 episode about anything what would it be?” The responses were amazing and I used them…
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147: Teaching Children How to Advocate for Themselves // Dr. Traci Baxley
YOU are your child’s most important teacher! Especially when it comes to teaching them self advocacy skills! This back-to-school series is back again this year, as we discuss how to have important conversations with our kids that will set them up for success at school, work, and throughout life. Our guest to kick-off the series…
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146: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers
Sarah Stewart Holland and Beth Silvers are mothers and attorneys who are passionate about civic engagement, community, and politics. They believe that we can “choose to respect the dignity of every person, choose to recognize that issues are nuanced and can’t be reduced to political talking points, and choose to listen in order to understand.”…
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145: How to Make Reading with your Kids More Fun & Less Stressful // Janssen Bradshaw
Sometimes you need to employ some strategies to enjoy reading with you kids. It’s not a “given” that all kids will love being read to by their parents, just as it’s not a “given” that all parents will love reading to their kids. Which is why I’m so excited to be talking to Janssen Bradshaw…
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144: Make Over your Morning Routines // Crystal Paine
As summer draws to a close and schools in the United States are starting back up, either virtually or in-person, moms all over the country might be feeling like me and wanting to get some rhythms and routines back into our lives! It’s been over five months since our routines were shaken up when the…
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