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Listen to Top Motherhood Podcast, 3 in 30 Podcast, with Rachel Nielson, on 3 Ways to Recover from Mom Burnout. Image of Rachel Nielson on the beach with her two kids- smiling at each other.

262: 3 Ways to Recover from Mom Burnout

By Rachel Nielson | Nov 21, 2022

    For today’s episode, we’re addressing the all-too-common “Mom Burnout.”  Do you ever feel the overwhelm, the exhaustion, the feeling of having too little time and resources and support to do all you need to do?  How do you get past this feeling? How do you find joy in your motherhood and feel more…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, Felicia Kashevaroff & Aileen Kelly of Tend Task on How to Lighten your Mental Load. Image of two women smiling.

261: How to Lighten your Mental Load // Felicia Kashevaroff & Aileen Kelly of Tend Task

By Rachel Nielson | Nov 14, 2022

For today’s episode, I am re-airing my interview with Felicia Kashevaroff and Aileen Kelly, the co-founders and best friends who created Tend Task. This episode originally aired in early 2021, so you will hear some references to the pandemic-and a lot has changed for Tend Task since then that I am excited to update you…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, How to Talk about Tough Topics & Current Events, featuring Dr. Taryn Fletcher

260: How to Talk to our Kids about Tough Topics & Current Events // Dr. Taryn Fletcher

By Rachel Nielson | Nov 7, 2022

It seems there is no end to discouraging headlines and distressing current events in our world today. From school shootings to natural disasters, the world can feel like a dangerous and confusing place to us as adults–so how on earth do we talk to our children about this stuff? And a more important question might…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, What’s Working and What’s Not in our Homes, Screentime limits with Rachel Nielson

259: What’s Working For Rachel: Saying Sorry, Screen-Time Limits, & School Lunches

By Rachel Nielson | Oct 31, 2022

I will be teaching a class at Pinner’s Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it’s also a market with over 200 small businesses featuring…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, Setting Boundaries with Kids with Stacey Collins

258: Boundaries with Kids Part 2 // Stacey Collins

By Rachel Nielson | Oct 24, 2022

I will be teaching a class at Pinner’s Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it’s also a market with over 200 small businesses featuring…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, 5 ways, 5 days giveaway!) Happy 5th Birthday, 3 in 30! Learning How to Love

257: (5 ways, 5 days giveaway!) Happy 5th Birthday, 3 in 30!

By Rachel Nielson | Oct 17, 2022

Today marks five years since I hit publish on the first episode of 3 in 30, and it feels like a big milestone. 5 years, 257 episodes, over 128 HOURS of 3 in 30 in the archives, downloaded by almost 6 million moms from all over the world. Wow! The podcast has grown so much…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, Why "Unsexy" Elections Matter and How to Get Involved as a Busy Mom with Laney Hawes.

256: Why “Unsexy” Elections Matter and How to Get Involved as a Busy Mom // Laney Hawes

By Rachel Nielson | Oct 10, 2022

  I will be teaching a class at Pinner’s Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it’s also a market with over 200 small businesses…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, How to Get Family Dinner on the Table + Why It Matters with Kelsey Nixon. Image of Kelsey Nixon, happy woman.

255: How to Get Family Dinner on the Table (+ Why It Matters!) // Kelsey Nixon

By Rachel Nielson | Oct 3, 2022

  I will be teaching a class at Pinner’s Conference in Utah which is happening on Friday, November 4th and Saturday, November 5th, and I would love for you to come! Pinners is a conference featuring over 100 classes on a huge variety of topics, and it’s also a market with over 200 small businesses…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, about How Not to Stress, Even During Your Busiest Seasons with Rachel Nielson

254: How to Not Stress, Even in your Busiest Seasons

By Rachel Nielson | Sep 26, 2022

I am coming off of an incredibly busy season. I’ve spent the last several months working on the launch of the Self-Assured Motherhood Program, overhauling the website and workbook, refining the curriculum, and trying to get the word out to as many women as possible through our marketing campaigns. The launch ended on Friday, and…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, about the Nine Pillars of Self-Assured Motherhood featuring some of our alumni from the program.

253: The Nine Pillars of Self-Assured Motherhood

By Rachel Nielson | Sep 19, 2022

  If you’ve been listening to my show for the past couple of months, you know that I am in the middle of launching the second round of my nine-month program which is called Self-Assured Motherhood or SAM for short. This program only opens once a year, and I don’t want any moms who need…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, Sanctify Your Soul-Care, from the Self-Assured Motherhood Program, with three SAM Alumni. From the Self-Assured Motherhood Program.

252: Sanctify Your Soul-Care // Self-Assured Motherhood Alumni

By Rachel Nielson | Sep 12, 2022

In honor of the Self-Assured Motherhood Program enrollment opening today, we are going to talk about one of the nine foundational topics that we explore in this program.  When I emailed the alumni of the program and asked which topic had had the most impact on them personally, so many of them mentioned this unit–…

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isten to Top Motherhood Podcast, 3 in 30 Podcast, featuring Stacey Collins on How to Set Boundaries with Children.

251: How to Set Boundaries with your Children // Stacey Collins

By Rachel Nielson | Sep 5, 2022

-ANNOUNCEMENT- You have probably heard me talking about SAM these past few weeks, as we are gearing up to open the doors for enrollment next week, and we couldn’t be more excited.  Today’s guest, Stacey Collins, is a HUGE part of the Self-Assured Motherhood program–she manages the community boards, connects with the women in the…

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