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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Tejal V. Patel about Teaching Kids Meditation (And Why It’s Important). Image of Tejal Patel and her son, Image of woman and son meditating.

182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel

By Rachel Nielson | May 17, 2021

 “What if meditation was a part of a child’s daily routine, along with showering and brushing their teeth? How would it change their life?” -Tejal V. PatelMay is Mental Health Awareness Month, and we are having episodes all month focused on how to strengthen our own mental health as mothers, as well the mental health…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Lisa Sabey about Emotional Wellness in Kids. Image of family, including Lisa Sabey, focused on children.

181: How To Encourage Emotional Wellness in Kids // Lisa Sabey

By Rachel Nielson | May 10, 2021

May is Mental Health Awareness Month in the United States, and we have an incredible month of education in store. Today’s episode about emotional wellness in kids is a special one to kick us off.  Our guest is Lisa Sabey, the founder and president of Parents-to-Parents, an organization dedicated to helping parents whose children are…

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Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Ralphie Jacobs about helping kids behave well. Image of Ralphie Jacobs, woman standing next to a sign.

180: Three Secrets to Helping your Kids Behave Well // Ralphie Jacobs

By Rachel Nielson | May 3, 2021

Ralphie Jacobs is the founder of Simply on Purpose, a positive parenting educational company where the heart of the work is focusing on the good, so the good gets better. Ralphie teaches hundreds of thousands of parents around the world through her Instagram, workshops and audio courses — about looking for the good in their…

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Delight in Motherhood | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Rachel Nielson about how to Delight in Motherhood.

179: Delighting in Motherhood // Rachel on the Live Free Creative Podcast

By Rachel Nielson | Apr 26, 2021

I am so thrilled to connect with you today and share an excerpt from a conversation I had several months ago with a dear friend of mine, Miranda Anderson. Miranda is a blogger, an author, and a mom of three, and she has been on 3 in 30 twice before teaching us how to declutter…

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National Infertility Awareness week - Coping Through Infertility | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Jenica Parcell about Coping Through Infertility.

178: Coping Through Infertility // Jenica Parcell

By Rachel Nielson | Apr 19, 2021

It’s National Infertility Awareness week here in the United States, and this is a topic that I am so passionate about and intimately connected with because my two miracle children came to our family after I struggled with infertility for years.  Today’s guest is Jenica Parcell, an infertility warrior-mama, advocate and a certified life coach…

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How to use Love Centered Parenting techniques | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Crystal Paine about how to use Love Centered Parenting techniques

177: Love-Centered Parenting // Crystal Paine

By Rachel Nielson | Apr 12, 2021

What do you believe your job is as a mother? This is the question that today’s guest Crystal Paine asked the community of women who follow along with her popular blog and Instagram account, The MoneySaving Mom. The answers she received didn’t surprise her because she herself had spent years defining her job as a…

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How to Listen to Your Intuition | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Camille Andros about how to find and Listen to Your Intuition.

176: How to Find and Listen to your Intuition // Camille Andros

By Rachel Nielson | Apr 5, 2021

“Once there was a boy who lived by the sea.The sea was old and wise.” These words are the beginning of an exquisite new children’s book that is coming out next month, The Boy and the Sea written by Camille Andros. Camille has become a personal friend of mine, and so I got to read…

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Using Embarrasing Moments to Build Connection | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Joanne Jarrett of the Fancy Free Podcast about Using Embarrasing Moments to Build Connection, image of woman making funny faces, women having fun, image of Joanne Jarrett

175: Using Embarrassing Moments to Build Connection // Joanne Jarrett

By Rachel Nielson | Mar 29, 2021

With it being April Fools Day this week in the United States, I decided that I wanted to do an episode that is a little lighter–something with a little levity and laughter–and what better way to do that than laughing at the times that we’ve made fools of ourselves with an embarrassing mistake or mishap?…

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Click here to listen to Top Motherhood podcast, 3 in 30 Podcast, as she interviews Lisa Funk of Hand Lettered Design about Why to Try a Creative Hobby, Image of Lisa Funk, Image of happy, smiling woman with beautiful lettering in background, Hand Lettered Design

174: Why to Try a Creative Hobby (Even if You Think You’ll Stink at It) // Lisa Funk of Hand Lettered Design

By Rachel Nielson | Mar 22, 2021

I don’t consider myself to be an artistic person, but the truth is, I never even try to do art, so how would I really know?  I think I was excited to try art and creative expression as a child, but during my pre-teens years, I realized that some activities come more naturally and easily…

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Adventuring with your Kids | Listen to Top Motherhood Podcast, 3 in 30 Podcast, featuring Naomi Davis of Love Taza about adventuring with kids.

173: Adventuring with your Kids // Naomi Davis of Love Taza

By Rachel Nielson | Mar 15, 2021

Naomi Davis started blogging in 2007 when blogging was a fairly new thing. She used her site, Love Taza, to document her newlywed life in New York City, where she was finishing up a degree in dance at Julliard. Naomi had no idea when she began documenting the adventures of her daily life, that her…

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