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187: Keeping Kids Safe Around Water this Summer // Nicole Hughes
Trigger Warning: Child LossToday we are honored to welcome Nichole Hughes, a mother of 5 from Tennessee who has been through the unthinkable heartache of losing a child to drowning.Nicole has spent the last three years honoring her son’s life by pouring herself into learning about water safety and improving education for parents and medical…
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186: Helping your Children Connect with Someone You’ve Loved & Lost //Dara Kurtz
My mother passed away from breast cancer when I was 19 years old, and every year on her birthday, I try to do something special to honor and remember her. Today, Monday June 14th, is my mom’s 66th birthday — so today’s podcast topic of remembering our loved ones who have passed away feels so…
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185: How to Talk to your Kids about LGBTQ Topics // Allison Dayton of Lift & Love
We just finished a month-long focus on the podcast for Mental Health Awareness Month in May, and in many ways this episode will be a continuation of that because, as you will hear, LGBTQ children and youth are some of the most at-risk for suicidal ideation and death by suicide. This is why we MUST…
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184: Living Well with Depression & Anxiety // Jenny Showalter
This conversation with guest Jenny Showalter felt like a gift to my soul. I hope it gives you hope and strength and tools if you yourself are managing depression right now–and I hope it gives you empathy and perspective if you are someone who does not live with mental illness yourself. Our guest Jenny is…
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183: Parenting Children with Anxiety Disorders // Audra Elkington
This is part 3 of our series for mental health awareness month on how to encourage emotional wellness in our children and ourselves, and today we are covering a topic that we’ve needed to talk about on the show for a long time: how to parent children who have anxiety. I feel like Lisa Sabey…
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182: How To Teach Kids Meditation (And Why It’s Important) // Tejal V. Patel
“What if meditation was a part of a child’s daily routine, along with showering and brushing their teeth? How would it change their life?” -Tejal V. Patel May is Mental Health Awareness Month, and we are having episodes all month focused on how to strengthen our own mental health as mothers, as well the mental…
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181: How To Encourage Emotional Wellness in Kids // Lisa Sabey
May is Mental Health Awareness Month in the United States, and we have an incredible month of education in store. Today’s episode about emotional wellness in kids is a special one to kick us off. Our guest is Lisa Sabey, the founder and president of Parents-to-Parents, an organization dedicated to helping parents whose children are…
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180: Three Secrets to Helping your Kids Behave Well // Ralphie Jacobs
Ralphie Jacobs is the founder of Simply on Purpose, a positive parenting educational company where the heart of the work is focusing on the good, so the good gets better. Ralphie teaches hundreds of thousands of parents around the world through her Instagram, workshops and audio courses — about looking for the good in their…
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179: Delighting in Motherhood // Rachel on the Live Free Creative Podcast
I am so thrilled to connect with you today and share an excerpt from a conversation I had several months ago with a dear friend of mine, Miranda Anderson. Miranda is a blogger, an author, and a mom of three, and she has been on 3 in 30 twice before teaching us how to declutter…
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178: Coping Through Infertility // Jenica Parcell
It’s National Infertility Awareness week here in the United States, and this is a topic that I am so passionate about and intimately connected with because my two miracle children came to our family after I struggled with infertility for years. Today’s guest is Jenica Parcell, an infertility warrior-mama, advocate and a certified life coach…
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