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167: How to Accept When Your Spouse Doesn’t Speak Your Love Language (Encore)
Do you and your spouse speak the same love language? My husband, Ryan, and I DO NOT.I am a words of affirmation girl, through and through. Ryan, on the other hand, is a man of few words. He craves quality time.When we were dating, we were smitten and of course went above and beyond to…
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166: Using your Own Stories as a Parenting Tool // Elizabeth Pagel-Hogan
I have loved writing stories all my life. I even remember that one of my favorite Christmas presents as a kid was a little “become an author” kit where it supplied special paper for me to write a story and draw the pictures, then send the pages to a company that would bind it as…
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165: The True Legacy of Dr. Martin Luther King Jr. // Mike & Emily Green
Today is Dr. Martin Luther King day in the United States, and I am honored to have the opportunity to dive a bit deeper into his work with Mike and Emily Green. Particularly as we face such a difficult and contentious time in our country. When you think about Dr. Martin Luther King Jr. What…
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164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay
For hundreds of thousands of people all over the world, January is the month of the new diet and our relationship with food. I’m sure most of us have been there with a new year’s resolutions to cut out all sugar, do a Whole 30, or lose 20 lbs. If you currently have a new…
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163: How to Achieve Any Goal // Jen Kane
It’s a new year, and many of us are probably thinking about goals and how to achieve goals for a total life makeover in 2021. Especially with 2020 being the tough year that it was in so many ways, I know that I am craving a fresh start and that deeper sense of control that…
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162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative
I live in a tiny town in Idaho where we have no mall, no Costco, and no Target, so last year in December, I decided to make the 2.5 hour drive to our closest big city, Boise, in order to do some Christmas shopping. While I was there, I got some great gifts for loved…
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161: Cleaning & Organization Strategies for the Naturally-Messy Mom // Candi Kidd
Are you thinking about New Year’s resolutions and getting organized in the coming year, after the chaos of the holidays? I am too! And honestly, this doesn’t come very naturally to me! Since I was a little girl, I have left a “wake” behind me everywhere I go–cupboards left open, shoes kicked off in the…
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160: 3 Tools for Growth for Middle School Girls (and their moms!) // Becky Fife, Katie Parker, Allie Callister
This past week, I took a walk down memory lane and revisited my middle school journal. Let me just tell you…it’s something. I was texting my sisters screenshots of various dramatic entries and we got a good laugh. Every other day I had an angsty entry about my parents “not understanding me” or “being so…
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159: Connecting Spiritually When You Don’t Have Extra Time // Darla Trendler of Spiritually Minded Women
Throughout my life, my faith in God has always been absolutely central to my sense of identity and peace and purpose. But to be perfectly honest, in the three years since I started 3 in 30, my relationship with Him has felt more and more distant because I’ve been busier than I’ve ever been in…
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158: Creating Golden Moments with Teenagers // Saren Eyre Loosli of Power of Families
Many people have asked me, “Is the Flecks of Gold Journal good for moms of older children and teenagers too?” YES! This journal is for any mom who wants to focus on the JOY in her daily and relationships, no matter how old her children are! Which is why I’m so excited to be talking…
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