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248: 3 Small Shifts that Lead to Soul Shifts // Rachel Macy Stafford
I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very first podcasts I ever listened to, Power of Moms Radio. I was immediately struck by Rachel’s warmth and authenticity and her message of “letting go of distraction, perfection, & pressure to grasp what really…
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247: How do I get my kids to go to bed?? // Becca Campbell
When my kids were babies and toddlers, we had a rock-solid bedtime routine that my husband and I were completely in control of. We picked our babies up and carried them to the bathroom for teeth brushing. We played little games with them to get them to cooperate–and then we picked them up and carried…
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246: How to Encourage Creativity in Kids // Noah Nielson
My son Noah is a creator. He spends hours every day building with LEGO, and if he ever finds a big empty box, it will surely become a fabulous creation within the day. He disappears into the garage, and I walk out a few hours later to a flurry of mess and mayhem, and I…
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245: You’re Exactly Where You Need to Be // Alison Faulkner
Today’s episode is with my dear friend Alison Faulkner, all about her new book called You’re Already Awesome! By way of background, Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison, consultant for Fortune 500 companies, writer, speaker, self-proclaimed nonsense dancer, and CEO of Alison’s Brand School. Alison is…
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244: How to Pursue Fulfilling Work Outside the 9-5 // Kim Rittberg
Women have so many options when it comes to earning money and raising children. It used to be that moms really only had two options: to stay home full-time or to work outside the home full-time. But in our modern world, women often have many different options than that, depending on their family situations and…
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243: 19 Years Without My Mom
Hello, my friends. As you may know if you’ve been a longtime listener of 3 in 30, I usually publish new episodes on Mondays, but I’m here with an unexpected Thursday episode this week because today is an important day for me, and I really wanted to acknowledge it and share some of my heart…
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242: What to Do When Your Kids are Fighting // Dr. Laura Markham
We’re back this week with Part 2 in our encore series on sibling rivalry and kids fighting with parenting expert, Dr. Laura Markham. Today’s episode helps to answer the question of what to do when our kids are fighting. Much of the common advice that we hear about sibling conflict, even from parenting gurus and…
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241: 3 Fail-Proof Ways to Reduce Sibling Rivalry // Dr. Laura Markham
With summer in full swing, and my kids spending nearly all day every day together, I have seen a significant uptick in their sibling rivalry over the past few weeks. Anyone else? I think siblings fighting is one of the most common and heaviest problems that moms struggle with on a daily basis. I know…
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240: How to Get Your Kids to Play Outside // Angela Hanscom
We are now in the thick of summer, and if your kids are anything like mine, you might be hearing a lot of, “I’m bored!” And if you’re like me you might be wondering, why don’t they just go and play outside?? It doesn’t seem like it should be that difficult–but sometimes it really is…
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239: 3 Spaces to Organize for the Most Summer Fun // Jen Martin
Home organization needs change each season. Right now in our home it’s more scooters and bikes in the garage, more swimsuits and towels in the house, and time spent adventuring in the car. It’s time to get some good systems back in place in our home, and honestly, summer is a great time to do…
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238: Understanding & Supporting Transgender Teens // June & Holly Young
How much do you know about LGBTQ topics, particularly about what it means to be transgender? If the answer is “not much” that’s okay, and I’m so glad you’re tuning in today. This is a topic that we hear about in the news, often with sensationalized headlines, but the people who are most impacted are…
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237: Our Best Hacks for Summer! A Crowdsourced Episode from the 3 in 30 Community
It’s such an adjustment finding a new rhythm when summer starts, and that’s why I’m so excited for this crowdsourced episode today where we get to learn from YOU, the listeners of 3 in 30. In this episode, you will hear ideas, tricks, and hacks from moms just like you, from all over the world,…
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