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128: How to Get Your Kids to Play Outside & Why It Matters // Angela Hanscom
Over three years ago, long before I’d started 3 in 30 and really headed down the path of diving into parent education resources, I attended a presentation put on by my son Noah’s kindergarten about the importance of children playing outside. Like most moms, I already believed outdoor play was a good idea for my kids…
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127: Why You Shouldn’t Just Ignore Your Kids’ Fighting + What To Do Instead // Dr. Laura Markham
We’re back this week with Part 2 in a series on sibling rivalry and kids fighting with parenting expert, Dr. Laura Markham! Much of the common advice that we hear about sibling conflict, even from parenting gurus and experts, is advice like, “Just ignore it when they fight! It’s natural!” While that approach is certainly…
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126: 3 Fail-Proof Ways to Reduce Sibling Rivalry // Dr. Laura Markham
As parents, we sometimes feel like we have no control over sibling rivalry and the relationships our children form with each other. And that can feel so discouraging. I know I myself have said things like, “My children are both so strong-willed. Their personalities just clash, and there’s nothing I can do to help them…
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125: 3 Tips for the Accidental Homeschooling Mom // Bonnie & Audrey from the Outnumbered Podcast
A lot of parents are now “accidentally” homeschooling their children. Due to the COVID-19 pandemic, schools are closed and it is now our responsibility to educate our children at home, even if that wasn’t the plan. That’s why I knew I needed a homeschooling how to and some true experts on the show to help…
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124: How to Stop Judging Yourself
On top of everything hard that’s going on in the world right now with COVID-19, the last thing that we need is to listen to our own negative self-talk and harsh judgement all day long as we try to navigate this new normal. With that in mind, I pulled ‘How to Stop Judging Yourself‘ from…
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123: What We’re Doing to Survive this Coronavirus Weirdness // 3 in 30 Team
Today is National 3 in 30 Day! (Yes that’s made up…but seriously, it’s 3/30! We need to do something to celebrate!) In this week’s special episode, my 3 team members each share three takeaways for how they are surviving the weirdness of coronavirus and a family quarantine–how they are managing their kids and their mental health…
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122: 5 Things To Do When You Feel Like You Are Going To Spontaneously Combust // Alison Faulkner
It has been a crazy couple of weeks filled with anxiety and uncertainty all over the world with the spreading of COVID-19. In some ways, the entire world is grieving and processing this together–which is both super comforting and very strange. If you’re anything like me, you have felt a wide range of emotions in…
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121: How to Clarify your Life’s Purpose // Brooke Snow
One of the most frequently asked questions I receive is, “HOW do I find my purpose?” Women tell me that they feel this tug inside to do something deeply meaningful– whether that’s to dive into a passion project or hobby, to start a business, or to get a job in a field that they would…
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120: How to Teach Children to Eat // Holly Young
Feeding difficulties with kids can be stressful. From picky eaters to diagnosed biological eating challenges, feeding your family can be harder than anticipated. On this episode, guest Holly Young teaches us what she has learned from the past 10 years of working diligently to learn how to help her children eat, and overcome many obstacles.…
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119: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown
“I feel like the joy in motherhood, or really any relationship, kind of ebbs and flows. Some weeks it all feels so happy and easy. Then other weeks it feels like motherhood is hard. In the hard weeks, my kids start to feel like so much work. I almost view them as these big obstacles…
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