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151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)
When I hit publish on the first episode of 3 in 30 three years ago, I never, not in a million years, could have imagined where we would be today; or the lessons on meaningful motherhood that I’d learn along the way. I couldn’t have imagined the people I would meet through this podcast–both the…
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150: What are YOUR Three Takeaways? // #my3in30
It is the birthday month of 3 in 30, and we are going to party! October 12th will mark 3 years since I launched 3 in 30 into this world. I am so amazed by how the podcast has grown and changed, and how it has changed me as a result. Every year for the…
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149: Teaching Children about Disability // Amy Webb of This Little Miggy
How do we teach our children about different types of bodies? How do we teach them not to stare or point at others who look different from them? How do we help them understand the difference between empathy and pity? All of this and more is discussed in this week’s powerful episode with Amy Webb,…
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148: Teaching Children How To Navigate Friendships // Deana Thayer and Kira Dorrian of Future Focused Parenting
I recently asked the 3 in 30 podcast community on Instagram to help me choose episode topics, like how to navigate friendship, for the rest of 2020 and into 2021. I asked, “If you could hear a 3 in 30 episode about anything what would it be?” The responses were amazing and I used them…
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147: Teaching Children How to Advocate for Themselves // Dr. Traci Baxley
YOU are your child’s most important teacher! Especially when it comes to teaching them self advocacy skills! This back-to-school series is back again this year, as we discuss how to have important conversations with our kids that will set them up for success at school, work, and throughout life. Our guest to kick-off the series…
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146: How to Have Grace-Filled Political Conversations with Family & Friends // Sarah Stewart Holland & Beth Silvers of Pantsuit Politics
Sarah Stewart Holland and Beth Silvers are mothers and attorneys who are passionate about civic engagement, community, and politics. They believe that we can “choose to respect the dignity of every person, choose to recognize that issues are nuanced and can’t be reduced to political talking points, and choose to listen in order to understand.”…
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145: How to Make Reading with your Kids More Fun & Less Stressful // Janssen Bradshaw of Everyday Reading
Sometimes you need to employ some strategies to enjoy reading with you kids. It’s not a “given” that all kids will love being read to by their parents, just as it’s not a “given” that all parents will love reading to their kids. Which is why I’m so excited to be talking to Janssen Bradshaw…
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144: Make Over your Morning Routines // Crystal Paine of Money Saving Mom
As summer draws to a close and schools in the United States are starting back up, either virtually or in-person, moms all over the country might be feeling like me and wanting to get some rhythms and routines back into our lives! It’s been over five months since our routines were shaken up when the…
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143: Healing Emotionally after a Traumatic Birth // Mia Hemstad
Pregnancy, childbirth, and postpartum are incredibly vulnerable times of life. During these seasons, your body is not fully your own, and it can feel disorienting. Especially if you’ve ever experienced a traumatic birth. Yet we often only hear stories about how beautiful this time is, and when our experience doesn’t match up with what we…
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142: How to Maximize your Time as a Busy Mom // Ceri Payne
As moms, we’ve got a lot going on all the time. I did a brain dump the other day of everything I’d like to be doing right now with my home, my family, my business, and my personal goals, and it was four pages long! Which is why I’m so excited to be talking to Ceri…
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