Letting go of mom guilt can feel hard, but it is possible. Let me share a story to illustrate...
3 KEY TAKEAWAYS:
-
Make a list of what you do well—and own it. Julie started with a list of things she doesn’t do well or enjoy—organizing playdates, skiing, running websites, camping—and then flipped it. She made a second list: things she’s great at, like being patient, well-read, and thoughtful in how she volunteers at her kids’ school. When we stop trying to be someone else, we can finally see and celebrate who we already are.
-
Use social media to support your strengths—not sabotage them. Julie calls social media “ancillary material”—a supplement, not the standard. Follow accounts that enhance what you already enjoy and value. If something consistently makes you feel like you’re not enough, it’s okay to unfollow. You don’t need that voice in your head.
-
Accept that not everyone will get you—and that’s okay. When we embrace our strengths and let go of what’s not ours to carry, we won’t be everyone’s favorite person. We might disappoint people who expect us to be someone we’re not. That doesn’t mean we’re doing it wrong. It means we’re living with integrity.
Related Episodes:
50 Ways to Lighten Your Mental Load
Thank you! Loved getting this podcast episode after taking your motherhood check in quiz! Shared the quiz with a bunch of friends. Hopefully even just one of them can learn something about themselves.
I love hearing this, Tracy! Thank you so much for sharing!