Declutter Your Motherhood (Virginia)

Do you feel overwhelmed, unfulfilled, or lost as a mother? Do you feel disappointed in yourself that you don’t LOVE motherhood as much as you thought you would? Maybe your mind feels feel like an overstuffed closet, bulging with clutter. The shelves are full of “shoulds” and to-dos, mom-guilt and noise. Maybe you occasionally peek…

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Podcast Pitch Waitlist

Guest applications are Closed Thank you so much for your interest in being a guest on 3 in 30! We are not currently accepting pitches to be on the podcast. We will open submissions in the Fall of 2021. Sign up below to be notified!   Be on the Show! Get Notified Thank you for subscribing!…

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108: How to Get Help for Mental Illness // Sarah McKenna

108: How to Get Help for Mental Illness // Sarah McKenna by popular Utah mom podcast, 3 in 30: image of Sarah McKenna with her two kids.

Last week in the first episode of this series, my sister Sarah McKenna and I talked about strategies you can use in your own self-care in day-to-day life if you are struggling with depression and anxiety. Today we are going to talk about how to get help for mental illness. We hope this episode will…

Declutter Your Motherhood Mentorship Details

Declutter your motherhood mentorship details Meeting Details We will always use the same Zoom link when we meet. Just click on this button when it’s time to meet! Join the Meetings via Zoom! Call replays & Homework **Click on the call title to watch the replay**   April 30: Program Review, Part 2: Marriage, Parenting, Physical Spaces…

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Test – do not use

Mentorship Details Zoom Link We will always use the same Zoom link when we meet. Here it is: https://zoom.us/j/9433913713 Quarterly Calendar November: Declutter your Sense of Self Thurs. Nov 14 @ 7:30 p.m. MST Thurs. Nov 21 @ 7:30 p.m. MST **Masterclass with Dr. Jennifer Finlayson-Fife Thurs. Nov 28–no call because it’s Thanksgiving! December: Declutter your Schedule…

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