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082: How to Use Mindfulness to Cope with Pain or Illness as a Mom // Candace and Becky of Mindful Art Company

May 20, 2019

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Our Black Friday sale was extended! Which means th

Our Black Friday sale was extended! Which means this journal is automatically $5 off through Saturday!

Don’t wait! Grab the today so you can gift it yo yourself if a loved one this Christmas.

Tap the product tagged in this reel to shop.

Today is the last day for our Black Friday sale! J

Today is the last day for our Black Friday sale! Journals are automatically discounted $5! No code needed.

Run and grab a journal for yourself, your sister, you best mom friend, etc. This gift is truly a blessing.

Comment SALE to get the link to the journal!

#giftguideformom #giftsformom #giftguideforher

The most amazing gift for yourself of any mother i

The most amazing gift for yourself of any mother in your life.

Whether your children are infants or teens and anything in between, it’s always the right time to focus on the golden moments in your daily life.

Pick up an heirloom journal (or 2 or 3) right now during our Black Friday sale and get an automatic discount of $5 off!

Years ago I desperately needed to change my perspe

Years ago I desperately needed to change my perspective in motherhood. I needed to cultivate gratitude and appreciate my blessings. But how?

I started writing down one fleck of gold, or tiny beautiful moment, from my day. This turned into a practice that I did every day.

Over time my flecks accumulated and became a rich and steadying anchor to me during the ups and downs of motherhood.

This practice has changed my life and my motherhood, and I want it to change yours too.

I created the Flecks of Gold Journal so that YOU can start gathering your own golem moments with your family.

Best of all, right now the journals are on sale and are automatically discounted $5!

Comment GOLD and I’ll send you the link.

Just like the miner learned in this story, sometim

Just like the miner learned in this story, sometimes in motherhood, you have to look for “flecks of gold”—those tiny, beautiful moments that get you through all of the hard stuff.

When I was in an extremely difficult season of motherhood, I decided to start giving more weight to the beautiful moments in my days by writing them down. Each night, I journaled about one “fleck of gold” that I had noticed that day–a funny comment from my daughter, a perfect sunset on a family walk, or an unexpectedly meaningful conversation with my son at bedtime.

During even the hardest days, if I could find one fleck of gold, it felt like enough. And over time, my flecks accumulated and became a rich and steadying anchor to me during the ups and downs of motherhood.

This practice has changed my life and my motherhood, and I want it to change yours as well. I created the Flecks of Gold journal so that YOU can start gathering your own flecks of gold with your children.

Comment GOLD and I’ll send you the link to the journal!

P.S. Most of the scenery in this video is thanks to my beautiful home state…IDAHO! 😍

I love hearing how the Flecks of Gold Kids Journal

I love hearing how the Flecks of Gold Kids Journal is already impacting families! Thank you for this review, Alyssa O!

This journal gives your kids the opportunity to look for golden moments in their days (like the moments shown here). These fleeting but important moments make life beautiful, and the sooner we can teach our kids to notice them, the better!

Grab this printable journal for kids by tapping the tagged product on this video. Use the code INSTA to get it for $4.99. 🤗

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