Posts Tagged ‘connection’

090: How to Talk With Your Teens Instead of at Them // Brooke Romney

Let’s imagine that you have a friend who, every time you get together, tells you all the things that she doesn’t like about you and that she hopes you will change. Would you want to spend time with that friend or open up to her?

Unfortunately, this is the basis of a lot of our interactions with our children, especially as they reach the teen years. We feel such great responsibility to teach them that we fail to see their progress and just focus on everything we want them to change.

Brooke Romney (a returning guest from Episode 19, “How to Be a Friend Instead of Just Being Friendly”) is an expert in prioritizing connection in our relationships. Today she’s going to be teaching us how to talk *with* our teenagers instead of *at* them:

  1. Lecture less and listen more. Concentrate on seeing their good and compliment them; get excited about the things they are excited about; validate what they are going through. 
  2. Elevate your conversation. Instead of asking, “How was your day?”, get comfortable with tackling real-world issues that feel relevant and important to them. 
  3. Hold the judgment (of them and others). When you show grace with the faults of others, your kids realize you’ll show grace with their faults as well.

Show Notes:

Brooke’s website: brookeromney.com

Check out Brooke’s weekly series “Teen Talk Tuesday” on her Instagram or Facebook: @brookeromneywrites 

My next “Declutter Your Motherhood” workshop tickets are live! I will be teaching with Mika Perry in Chandler, Arizona on September 21st. Go to 3in30podcast.com/arizona for all the details.  Early Bird pricing for the next two weeks only!

Hear me this week as a guest on Mika’s podcast: Good to Be Home.

013: How to Support those who are Grieving // Rachel Gainer of Rachel Rebuilt

A podcast with specific ideas of what to say and do for those who are grieving

Many of us know friends and family members who have lost precious loved ones.  During those heartbreaking times, it’s so hard to know what to say and do to show our love and support.

On today’s podcast, we hear from a mother who has been there and has so much wisdom to share.  Several years ago, Rachel Gainer lost her two-month-old daughter, Daphne, and was engulfed in sorrow.  She talks about her journey to “rebuilding” her sense of self after Daphne’s death, and she shares invaluable insight into what it’s like to grieve and what we can do to serve those around us who are hurting.

Listen in as she teaches us how to…

 

1) Reach out to the grieving family, no matter how long it has been.

2) Offer a specific service or gift based on your talents and interests.

3) Speak with sensitivity.

 

This is an episode that everyone should listen to–because, at some point, we will all inevitably need to support someone whom we love who is grieving.  You won’t want to miss Rachel’s ideas for specific, heartfelt gifts we can send and meaningful words we can say.  You’ll also want to hear all about her angel baby, Daphne.

Rachel Gainer on 3 in 30 podcast

Daphne_2

Show Notes

Rachel Gainer’s website: RachelRebuilt.com

Rachel Gainer’s Instagram: @rachel_rebuilt

Ink Puddles by Karin (custom artwork for families):  https://www.etsy.com/shop/InkPuddlesbyKarin?ref=l2-shopheader-name

**This portrait was done for a family who lost their baby:

Family Portrait after Loss--Ink Puddles by Karin