If you often go to bed feeling like you will never get caught up on all of your responsibilities, wondering how you could’ve worked so hard all day and still have a massive to-do list, this episode is for you.
April Perry, the co-founder of the websites Power of Moms and Learn Do Become, shares a step-by-step process for accomplishing big projects, even when you have very little free time. April has spent thousands of hours developing an organization system that help important people–from business leaders to mothers–control the chaos in their *minds* so they can focus on their true priorities,.
In this episode, April explains this process in detail:
1) Make an ACCURATE list of all of the projects you have brewing in your mind. (Include for your family, for you, and beyond.)
2) Narrow that list to no more than 7-8 projects to tackle this month. Put that shorter list in a visible place to reference often.
3) Using that list, identify tiny “next actions” that will move each project forward.
For more on April’s organizational programs, start with this FREE training, How to Finally Stop Drowning in Piles: https://sb244.isrefer.com/go/TRAINSTEP1/podcast3in30
Getting Things Done by David Allen: https://amzn.to/2VgltXq
Essentialism by Greg McKeown: https://amzn.to/2RjG6To
**There are a few tickets left to my workshops in Idaho happening in January and February. I’d love to meet you! 3in30podcast.com/workshops
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As a mother of three young children and the owner of a successful business, Lauren Golden knows busyness and stress well; but she refuses to live in a constant state of overwhelm. Instead, she takes control of her life by taking control of her TIME.
In this week’s episode, Lauren teaches us three of her best strategies for creating more time as we juggle motherhood and all of the other worthy aspects of our life:
1) Saying “no” sometimes (and “no” doesn’t mean “never”)
2) Using the acronym D.R.O.P it as a way to reduce what’s on our list
3) Prioritizing her to-do list using “The Daily Five”
We hope this episode helps you during this busy holiday season!
**And don’t forget to Leave a Review on the show this week! It’s my goal to reach 800 by the end of the week. Thank you so much for your endless support!**
Lauren’s Website: https://www.thefreemamamovement.com/go
The Free Mama Movement on Facebook:
Lauren’s Book: The Free Mama: How to Work from Home, Control your Schedule, and Make More Money (launching Thurs, Dec 13): https://amzn.to/2QniKwx
Patrice Washington: “I’m Not Above Backing Out” https://www.patricewashington.com/relationships/im-not-above-backing-out/
Have you ever been a little bit jealous, even of a good friend? I’m guessing the answer is YES because most of us face jealousy to varying degrees and in various forms throughout our lives.
In this episode, I talk openly with my dear friend and podcasting colleague, Monica Packer of About Progress, about how we have been jealous of each other at times–and what we’ve decided to *do* with that emotion.
Monica shares three “dive deep” questions to ask yourself if you recognize that you’re feeling jealous and if you want to use that feeling to become a better person and friend. (Yes, it’s possible!)
Don’t miss this honest, heartfelt episode, and let us know what it makes you think about in your own life!
Monica’s Website: https://aboutprogress.com/
Monica’s Podcast: https://aboutprogress.com/podcast/
Monica’s Progress Program: https://aboutprogress.com/progress-program/
Monica’s article on Power of Moms that started our friendship: https://powerofmoms.com/mothering-doesnt-come-naturally/
Episode 42 “How to Love Someone When It’s Complicated or Hard: Lessons from Open Adoption”: https://3in30podcast.com/open-adoption/
**Many thanks to our 3 in 30 birthday sponsor, Brightbox, the easy, affordable way to brighten someone’s day through happy mail! I love this company. Check them out!! https://brightboxes.shop
Some of you may see this episode title and think, “YES! I need this!” Others may think, “Not for me–I don’t have any intention of starting a business.”
But believe it or not, this episode is for ALL mamas. Because I think all of us want to involve our children in the passions that are important to us.
Today’s guest is Tonya Dalton of inkWELL Press. She is a powerhouse business woman and a loving wife and mother of two. She built several businesses from her home while her kids were young, and she has so many practical tips on how to do just that. Within her takeaways, she also talks about empowering our kids to contribute to the home, modeling for them how to have boundaries and work as a team, and teaching them how to plan ahead and use their time wisely.
I really think this episode has golden nuggets for EVERY mama, no matter what you do for work–take a listen and let me know if you agree!
Tonya’s Website: inkwellpress.com
- Weekly Kickstart: https://inkwellpress.com/collections/organizational-notepads-for-weekly-daily-planning/products/weekly-planning-notepad
- Daily Download: https://inkwellpress.com/collections/organizational-notepads-for-weekly-daily-planning/products/daily-download-notepad
Tonya’s Podcast, ‘Productivity Paradox’: https://ppx.inkwellpress.com/
Past ‘3 in 30’ episodes that further this topic:
“How to Get Your Kids to Do a Daily Quiet Time” podcast: https://3in30podcast.com/quiet_time/
“How to Find Time for Personal Development as a Mom: The 3 Ps”: https://3in30podcast.com/3Ps/
In the busiest seasons of motherhood, it can feel like we have NO time for our own goals and personal development. This week’s guest, Mary Jenkins, has some advice for how we can fit it in! Mary is a mother of two, a social media marketer, and a graduate student. She is passionate about self development and making it manageable for busy mothers. Don’t miss her “3 Ps” of personal development for mamas (and we actually add a 4th as we talk during the episode)!
“Mommy Is a Person” by April Perry on Power of Moms: https://powerofmoms.com/mommy-is-a-person-april-perry/
“Fighting Against Mom-Guilt” podcast: https://3in30podcast.com/mom-guilt/
“Running with Joy” by Mary Jenkins on Power of Moms: https://powerofmoms.com/running-with-joy/