Posts Tagged ‘joy in motherhood’

087: My 3 in 30: How to Find JOY with Your Children this Summer // Molly Callister, Elisa Hunter, Julie Tobi

In this week’s episode, you will hear from three amazing mothers, all with unique life experiences, who are going to help us feel excited and encouraged to have fun with our children this summer:

Molly Callister is a stay-at-home mom, travel enthusiast and writer of a family travel blog called Exploring Through Life. Molly and her family manage to travel at least once a month, and they have taken their two young children to 20 states and soon-to-be 10 countries, including Cuba. This is all on one income and without any special time off! Today she is sharing how to have more meaningful travel with your family this summer

  1. A family trip with kids will never look like a trip without kids, and that’s okay. Be careful to balance their moods, interests and abilities when you schedule your days.
  2. It’s okay if your kids don’t remember their trip. The experiences your kids have while traveling shape their worldview and enrich the way they are learning and growing. 
  3. Incorporate things that your children love to do into your vacation planning. Do they love riding bikes? Hiking? Trains? 
Molly’s blog: Exploring Through Life, where she shares travel inspiration, destination guides and family travel tips.
Molly’s Instagram: @exploringthroughlife

 

 Elisa Hunter lives in Austin, Texas with her three children and one on the way. Elisa is passionate that we can each tailor motherhood to fit us as individuals. Her field is positive psychology, and today she shares about “job crafting”  your motherhood– the process of redefining and re-imagining your job to make it more enjoyable
  1. Identify your values, strengths, and passions. Make a list: what do you value? What do you consider to be most important in this life? What are you passionate about?
  2. Task craft: tailor your job as a mother to incorporate more of your strengths. (Doing more of what you enjoy and less of what you don’t.)
  3. Cognitive craft: if you can’t change the task, then perhaps you can change the way you think about it.
Elisa’s website for whole food, no sugar baking mixeswww.true-treats.com

Julie Tobi is the creator of The Birth Journal, a guided journal for moms to write their birth story. She is also a life coach focusing on career pivots. She has a Masters degree in counseling and deep appreciation for growth and development. Today she is sharing three subtle shifts and tips to help increase mindfulness in our kids.

  1. Shift how we talk about time. Presenting time as if it’s something we don’t have enough of or that it’s “running out” can lead to a scarcity mentality and feels stressful to kids.
  2. Talk about the beauty in scenarios that aren’t typically perceived as favorable (ex: rainy day). This will help prevent our kids from thinking things have to be perfect for there to be beauty and enjoyment.
  3. Model enjoying the ride, not just the destination. Our kids feed off of our energy, and often we set the pulse in the family.
Julie’s website:  thebirthjournal.com
Julie’s Instagram: @jelizacreative @thebirthjournal

028: How to Raise Confident Children // Marilyn Faulkner

A mother of five, grandmother of nine, shares her best advice on raising confident children

Marilyn Faulkner raised five rockstar children, helped her husband start multiple companies, got a Masters degree when she was 45, and published three books (with her next book due for publication in July). She spreads wisdom and laughter everywhere she goes, and she shares some of both on this week’s episode.  (I dare you to listen to the entire 30 minutes without laughing aloud.)

She is the mother of Alison Faulkner from TheAlisonShow.com and Andrea Williams from TubbyTodd.com.  She also has three incredibly smart and successful sons who may or may not be able to keep up with their sisters in a dance contest.  I’m waiting to see that.

I met Marilyn at a branding workshop last November and immediately loved her.  So when a podcast listener asked me to get a grandma on the podcast who could give us some “looking back” advice, I knew just who to ask.  I wanted someone who would give us more than the trite “enjoy every minute” advice that we so often hear, and I knew Marilyn would deliver some true wisdom.

This is one of my favorite episodes to date, so listen in as she teaches us how to raise confident children by…

 

1) Limiting our criticisms. “You can’t build a wall by taking off bricks.”

2) Talking to our kids like they are already the intelligent adults we hope they will become.

3) Living full lives of our own, and modeling happiness for our children.

 

Show Notes

-Marilyn Faulkner’s books:

Back to the Best Books: How the Classics Can Change Your Life

The User-Friendly Book of Mormon: Timeless Truths for Today’s Challenges

The User-Friendly Old Testament: A Modern Approach to Ancient Scripture

-Resources referenced in the episode:

Seven Habits of Highly Effective People by Stephen Covey

Podcast episode about specific ways to praise your children with Tony Overbay: https://3in30podcast.com/praise/

Miss Manners’ Guide to Rearing Perfect Children by Judith Martin

Alison’s Build an Awesome Brand Workshop: https://alisonsbrandschool.com/workshop/

Listen to this episode