Posts Tagged ‘love’

080: Blessing our Children by Seeing their Gifts: A Musical Tribute to my Mama (Encore!)

It’s the week before Mother’s Day, so it only seemed appropriate that I air an encore episode about the woman who has impacted me the most: my own amazing mother. I originally aired this episode last July to honor my mom on the 15th anniversary of her passing away from breast cancer.

I do want to acknowledge before this episode starts that I know Mother’s Day can be a complicated holiday for many women. Some of us love the opportunity to have a little bit of extra pampering and spoiling; but for others, Mother’s Day brings feelings of guilt about the ways we feel like we’re falling short as mothers—or it brings feelings of sadness or even anger if our relationship with our own mothers is different than what we would like. Maybe we weren’t raised in loving homes, and the sting can be felt even more deeply on Mother’s Day.

I know that not every woman listening was lucky enough to be raised by a mother like mine. And next week on the show— my first week back from my “pause”— I’m interviewing an incredible woman about how to be a loving mother even if you weren’t raised by one.

I hope that you’ll come back next week to hear that inspiring episode, and that hearing about my mother today can encourage you and give you some ideas of small and simple ways that you can make a profound difference to your children—not by being a perfect mother, but just by being a mother who celebrates your children’s gifts and loves them without conditions. That’s who my mother was, and I’m so honored to share her with you today.

 

079: How to Be a Friend Instead of Just Being Friendly (Encore!) // Brooke Romney

As mothers, this can be a hard stage of life to find and maintain meaningful friendships.

Many of us feel busy and overwhelmed–barely managing the needs of our own families.

Opportunities to connect with other women might feel scarce, depending on the ages and needs of our children.

Sometimes it’s just easier to give a friendly wave or a quick hello in the hallway at church than to invest in a real friendship with someone.

In this week’s episode, Brooke Romney, a mother of four and a professional writer, shares totally doable ways that we can be good friends to other women, even if we are busy, shy, or maxed out on life.

Brooke discusses each of the following takeaways, offering concrete ideas within each:

1) Take advantage of small opportunities to build connection by simply being present wherever we are. 

2) Follow the advice that we give our children about being a good friend.

3) Don’t wait for life conditions to be perfect before extending friendship to others.

Don’t miss this conversation where we learn how to go beyond just being friendly, to start being real friends.

Show Notes

-Brooke’s website: brookeromney.com/

-Brooke’s article in the Deseret News: “It’s Time to Stop Being Friendly and Start Being a Friend

-Rachel’s Instagram: @3in30podcast

-Brooke’s Instagram: @brookeromneywrites

071: Stepparenting From Love // Amanda Louder

Stepparenting From Love

I think we all know that parenting can be hard– but from what I’ve heard, step-parenting is even harder. Think about some of the struggles you face with your children– maybe it’s dealing with sassy attitudes or figuring out the rules and technology expectations in your home. Then imagine trying to navigate all of that with children who also have another parent or set of parents and another home they live in part of the time. I can only imagine how complicated that must get and how many big emotions are involved.

Today’s guest, Amanda Louder–a life coach, podcaster, mother of three, and stepmother of two–gives three takeaways that have helped her navigate and embrace her blended family:

1) Treat your step children as equals to your own children: give them the same amount of love, responsibility, and discipline

2) Understand that he was their dad first

3) Try to find a new family culture

Amanda has such a positive outlook as she strives to “live from love” in the relationships she has with all of her children.

 

Show Notes 

Instagram: @amandaloudercoaching

Website: www.amandaloudercoaching.com

Podcast: Live from Love

“To the Mom Who Doesn’t Feel Like a Mother, Yet”– blog post by Katie Davis Majors

“Parenting After Divorce” online Conference–sign up soon because it ends March 15th!

raisingblendedfamilies.com

 

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069: Rekindling Your Love of Motherhood // Kelly Jensen

An inspiring mother of five answers the question, "How can I love motherhood more?"

“The truth is, I don’t like motherhood–and I desperately want to.”

In August of 2016, I wrote these words in an email to a woman I’d never met before but had admired from afar, asking for her advice. At the heart of my message was this question: “How can I learn to love motherhood more?”

My kids were 5 and 2 at the time, and long days at home with them were brutal for me, despite my best efforts to be a patient and fun mom. I felt lost and unfulfilled–but too embarrassed to admit just how desperate I felt to anyone in my real life. It was safer to reach out to someone distant, and that’s why I emailed one of my mom-heroes from Instagram, Kelly Jensen.

I never would’ve believed that just over two years later, I would be talking to Kelly on my very own podcast, reading her that heartfelt plea for help I sent I sent via email and sharing her response with moms all over the world.

It was thrilling for me to interview Kelly for this week’s episode. She’s a mother of five who is known for her contagious love of family life, with her seasonal “Live Lists” and love letters to her children (#wordsformybabies). In this episode, she cheers every mother on with the reminder to value who we are as individuals–and know that it’s enough.

Show Notes 

-Kelly’s Instagram: @kellyejensen

Check out Kelly’s “Live Lists” here and here.

-I am so excited to announce “Declutter your Motherhood Extended,” which starts with a kickoff workshop on Saturday, April 13 at Eleve Event Center in Pleasant Grove, UT, and continues for 30 days with mentoring and support. Go to 3in30podcast.com/workshops for more information and tickets!

**Use the code 3IN30 this week only to get $30 off your ticket.

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067: How to Accept when your Spouse Doesn’t Speak your Love Language

3 Strategies for Accepting & Respecting How Your Spouse Shows Love

Do you and your spouse speak the same love languages? My husband, Ryan, and I do *not.*

I am a words girl. I love them, I need them. My husband is a man of few words. He craves quality time.

There have been times in my marriage when I have resented that he doesn’t show me love in the “right” way, but in the past few years, I’ve found contentment and respect for how he shows love.

Listen to today’s episode for three strategies to love your spouse (and feel loved by your spouse), just as they are.

Show Notes

The 5 Love Languages” by Gary Chapman

Online quiz to discover your love language: https://www.5lovelanguages.com/profile/

Simple Ways to Speak your Partner’s Love Language” with Celeste Davis of Marriage Laboratory blog and Marriage Theraoke podcast

What Happened to my Sex Drive, and How Do I Get It Back?” with Dr. Jennifer Finlayson-Fife

 

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