He’s baaccck! Our favorite male guest is back on the podcast today teaching us how to communicate with our children in a way that builds trust.
Tony Overbay is a Licensed Family and Marriage Therapist and a father of four young adults, so he has professional and personal experience with this topic. Whether you are currently parenting teenagers, or you will be parenting teenagers in a few years, there is something for you in this episode!
Listen in to learn how to truly…
1) Invite open and honest communication, and practice not reacting to unexpected news/situations
2) Listen with empathy and recognize emotional bids (EFT)
3) Follow up with your children after serious conversations, to let them know that you heard them and care about them
Show Notes
-Tony’s first episode on 3 in 30, “How to Praise Your Child, Even When It Feels Like There is Nothing to Praise”: https://3in30podcast.com/praise/
-Tony’s website: tonyoverbay.com
-Tony’s podcast, The Virtual Couch: http://www.tonyoverbay.com/category/podcast/
–Tony’s top parenting book recommendation: Transforming the Difficult Child: The Nurtured-Heart Approach, https://amzn.to/2ucXf3C
-Emotionally-Focused Therapy, Sue Johnson: http://drsuejohnson.com/emotionally-focused-therapy-2/what-is-eft/
Important Announcement!
-Listeners in ARIZONA! I’m teaching a Declutter your Motherhood workshop on Saturday, September 21 with the amazing Mika Perry. Early bird pricing ends 7/29–so get your ticket now! All the details here: 3in30podcast.com/arizona
